Wellness Trends: What Actually Works? Johns Hopkins Physician Separates Fact from Fiction
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Wellness Trends: What Actually Works? Johns Hopkins Physician Separates Fact from Fiction
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August is National Wellness Month, making it the perfect time to separate health facts from social media hype.
Join us Monday, August 3, at 8:50 AM CST as Johns Hopkins physician, medical expert, and AskDrV.com founder Dr. Yael “Dr. V” Varnado shares practical, science backed strategies for living a healthier life.
We’ll discuss:
• The wellness trends actually worth following
• Which viral health claims deserve skepticism
• Better sleep, nutrition, stress management, and preventive care
• Healthy habits that can improve your well being all year long
If you’ve ever wondered which wellness advice is backed by science and which is simply the latest trend, this conversation is for you.
📅 Monday, August 3
🕣 8:50 AM CST
Watch live and bring your questions.
#NationalWellnessMonth #Wellness #HealthyLiving #PreventiveCare #Nutrition #SleepHealth #StressManagement #JohnsHopkins #DrYaelVarnado #MedicalExpert #HealthTips #WellnessJourney #TheLorettaMcNaryShow #LiveInterview #HealthEducation