『Wellness Rewired: Smarter Health』のカバーアート

Wellness Rewired: Smarter Health

Wellness Rewired: Smarter Health

著者： Aspedan
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 Welcome to Wellness Rewired, the podcast where technology meets personalized health. In each episode, we explore how smart data, DNA insights, and connected health devices are transforming the way we understand and improve our well-being. Whether you're managing your blood pressure, tracking your fitness, or just trying to live better each day this podcast gives you the tools and stories to make it happen. At the heart of our journey is Aspedan, a platform designed to personalize your wellness using real-time health metrics, genetic data, and smart insights. Through engaging interviews with medical experts, tech innovators, and real users, we break down complex health topics into practical tips you can act on today. If you're ready to take charge of your health and live smarter, subscribe now. Your body has a story let’s listen.No エクササイズ・フィットネス フィットネス・食生活・栄養 代替医療・補完医療 衛生・健康的な生活
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  • What’s Your Health Score Really Telling You?

    What’s Your Health Score Really Telling You?
    2025/07/12

    We’ve all seen numbers on a screen step counts, blood pressure readings, sleep scores. But what if one single number could give you a daily summary of your whole-body wellness?

    In this episode of Wellness Rewired, we dive into the concept behind the Aspedan Daily Health Score a powerful feature that uses data from your smartwatch, blood pressure monitor, and even DNA to create a customized wellness snapshot.

    You’ll learn how the health score is calculated, why it's more than just a fitness tracker, and how users are using it to make smarter lifestyle decisions. Whether you’re tech-savvy or health-curious, this conversation will help you understand your body better than ever. Halfway through the episode, we explore how Aspedan combines AI-powered insights with personal data to give you actionable daily tips from hydration reminders to supplement suggestions based on your genes.

    We’ll also feature a short user story from someone who used their health score to spot early warning signs and made small changes with big results.

    This podcast is powered by Pinecast.
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