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On this episode of Professionally Speaking, Beth welcomes Sarah Rose, the Founder & Owner of Fresh Rise Group located in Grand Rapids, MI. In an era where overworking is often seen as a badge of honor, Beth and Sarah unravel the concept of work-life harmony over balance. Sarah provides us with information on how to recognize the early-signs of burnout within ourselves and our teams, and boldly challenge the glorification of the "Go, Go, Go" mentality. Sarah teaches us how to lead with a wellness-first approach, transforming pressure into productivity without compromise. You can learn more about Sarah at:

Sarah Rose MA, LPC, ACC
Founder/Owner, Fresh Rise Group
Owner, ReEnergizeHer: A Female Leadership Program

Website: http://www.freshrisegroup.com/
Website II: https://freshrisecoaching.com/
Email: sarah@freshrisecoaching.com
Facebook: https://www.facebook.com/FreshRiseCoaching
LinkedIn: https://www.linkedin.com/in/sarah-rose-fresh-rise/
Phone: (616) 745-3146

Resources:
Current Priorities of the Surgeon General: Workplace Well-Being

Find out more about host Beth Batts and Batts & Associates here: https://www.batts-associates.com if you are interested on being a guest, let us know at: beth@batts-associates.com
The Professionally Speaking intro/exit recording provided by Brian Derry. www.brianderry.com.

The music used for this podcast was provided by: In the Moment by Sascha Ende at: https://filmmusic.io/u/SaschaEnde . License (CC BY 4.0): https://filmmusic.io/standard-license.