Welcome to Aging with Intention
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Welcome to Aging with Intention
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Welcome to Aging with Intention.
When do we start aging? Much earlier than most of us think — and that may be good news.
In this brief introduction, Dr. Nicole Dawson shares the idea at the heart of the podcast: aging isn’t something that suddenly begins when we become “old.” Many of the changes that shape how we live later in life begin years or even decades earlier, and we may have more influence over that trajectory than we realize.
Aging with Intention brings together leading experts to explore the science of aging — and, more importantly, what we can do today to shape how we live tomorrow.
Whether you’re thinking about your own future, caring for someone you love, or supporting older adults professionally, these conversations are designed to translate science into practical, meaningful strategies for living well across adulthood.
Because it’s never too early — and never too late — to live with intention and age to our highest potential.
New episodes begin October 1.