エピソード

  • Shoulder workout tips

    Shoulder workout tips
    2021/12/12
    We break down the three main muscle groups in the shoulder and provide you with great exercises to maximize your strength gains.

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    1 分
  • Back workout tips

    Back workout tips
    2021/12/11
    We break down back muscles and the importance of working out your back. While providing you with great exercises to maximize your strength gains.

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    1 分
  • Leg workout tips

    Leg workout tips
    2021/12/10
    We break down the importance of the muscle group and provide you with great exercises to help you grow your legs.

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    1 分
  • Chest Workout tips

    Chest Workout tips
    2021/12/09
    We break down the three main muscle groups in your chest and provide you with great exercises to maximize your strength gains.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 分
  • Arm-workout-tips

    Arm-workout-tips
    2021/12/08
    We break down the biceps and triceps muscle groups and provide you with great exercises to maximize your arm strength gains.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 分