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サマリー
あらすじ・解説
Welcome to another episode where we explore the fascinating world of wearable stress and mood monitors. In this episode, we'll delve into how wearable devices equipped with advanced sensors and analytics are revolutionizing the way we monitor and manage our mental well-being in real-time.
Wearable stress and mood monitors are wearable devices that track various physiological signals and biometric data to provide insights into an individual's stress levels, mood, and emotional state. These devices typically include sensors such as heart rate monitors, electrodermal activity sensors, accelerometers, and temperature sensors, which collect data on factors like heart rate variability, skin conductance, movement patterns, and body temperature.