Today we’re joined by Dr. Sarah Oreck, a Columbia-trained reproductive psychiatrist and founder of Mavida Health, a virtual mental health clinic for moms.

We’re diving into the emotional truths of motherhood: the identity shift, the quiet grief for your former self, and the invisible mental load that never lets up. We open up about postpartum depression, anxiety, mom guilt, shame, and all the things no one ever warned you about. This is the conversation every mother deserves — the one that reminds you: you’re not broken, you’re human. Tune in for a raw, validating, and deeply honest episode that will leave you feeling truly seen.

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Produced by Peoples Media

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Just us today - your favorite best friend mom duo, spilling the (cold) tea on life lately. We’re deep in the toddler trenches: tantrums, snack strikes, bedtime battles, and the daily chaos of raising tiny humans with very big feelings. We’re chatting about the wild ride of toddlerhood, the sweetness of babyhood, and the weirdly emotional, surprisingly freeing experience of weaning, plus everything no one tells you about the end of breastfeeding. This season of motherhood is messy, magical, and full of moments that make you question everything, and we’re sharing it all.

This episode is brought to you by MAM Baby. We’ve been fans since our first newborn days - their pacifiers actually stay in, their bottles self-sterilize in 3 minutes, and everything’s designed with medical experts. Find MAM at Target, Walmart, and Amazon.

Instagram: @wearemorethanmoms

Patreon: More Than Moms Guides & Resources

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Produced by Peoples Media

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In this deeply vulnerable episode, model and mama Adrianna Bach opens up about her powerful journey through severe postpartum depression and anxiety after the birth of her first child. What began with breastfeeding struggles quickly spiraled into feelings of isolation - especially within mom groups that pushed the “breastfeeding at all costs” narrative. Adrianna candidly shares the mental and emotional toll of PPD, the stigma that kept her in a cycle of shame and guilt, and the pivotal moment that led her to seek support through SSRIs. She also talks about the process of weaning off medication and how she redefined self-care from the inside out.

We explore the unspoken challenges of motherhood - from the pressure to breastfeed and shifting body image, to the invisible mental load and the exhausting trap of milestone comparisons. Plus, we dive into the power of mom communities and why finding the right one can make all the difference.This episode is a must-listen for anyone navigating the messy, beautiful, and complex experience of motherhood.

Instagram: @wearemorethanmoms

Patreon: More Than Moms Guides & Resources

Join our IRL LA community

Subscribe to our Newsletter

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.