Join us and listen as Ally and Pam discuss the importance of addressing Menopause at work. Our symptoms don’t go away when we get to the office and resurface when we get home. They share what their personal experiences were while experiencing symptoms in the office (including Ally thinking she was having “a nervous breakdown”).

Listen as we discuss the importance of having the language around what you are experiencing to have the right conversations with the people around you. We share some strategies for navigating the challenges of advocating for yourself at work and truthfully anywhere you are.

www.wearemorethanmenopause.com

In this week's podcast, we interview Sarah Wilsher from across the pond! Our first International Guest! You will love her (and her accent is divine!)

Sarah discusses her midlife journey of seeking medical help for symptoms she didn't fully understand, only to be met with a lack of recognition or discussion about perimenopause from healthcare professionals.

She recounts her shock at being casually offered a hysterectomy without thorough consideration or explanation of alternative options.

Through her story, Sarah emphasizes the need for greater awareness and understanding of perimenopause, both among healthcare providers and the general public.

She highlights the inadequacies in medical training regarding menopause and the detrimental effects of outdated information and stigmas surrounding hormone replacement therapy (HRT).

Sarah's aims to empower women by providing them with the knowledge and resources to navigate perimenopause with confidence and agency.

She stresses the importance of recognizing perimenopause as a natural phase of life and understanding its potential impact on physical and emotional well-being.

By fostering open dialogue and education, Sarah hopes to dismantle the stigma and misinformation surrounding perimenopause and empower women to advocate for their health and well-being.

You can find more information here about Sarah Wilsher and how she supports successful people through midlife!

www.wearemorethanmenopause.com

Join us for this week's episode where we chat with one of the founders of Femgevity Health. Femgevity is a telemedicine company that provides concierge care for menopause and longevity. She answers all of our questions about HRT, the difference between bio-identical hormones and traditional hormones, who should be on estrogen, and when it’s safe for women to start taking hormones. She dispels old bad information and talks about the newest research on the windows for women to be on hormones. We had so many questions for Kristin and she could answer every one of them! This is a must-listen if you are interested in living longer and healthier!!

You can find more information about Femgevity Health here

www.wearemorethanmenopause.com