『We Are Losing It』のカバーアート

We Are Losing It

We Are Losing It

著者: Steph & Justy
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2 restaurant girls become best friends and each take their own path to losing 100+ pounds. Follow Justy & Steph as they share all things weight loss.

© 2025 We Are Losing It
エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 自己啓発 衛生・健康的な生活
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  • Episode 64: Losing It While Finding Yourself, with Noelle Dawson
    2025/09/30

    We've all been there before. The dreaded weight regain! Sometimes it sneaks up on you and sometimes you see it coming but can't seem to stop it. We had a great conversation with Noelle Dawson about her incredible story of losinga significant amount of weight naturally, only to gain it all back and then ultimately decide to go forward with weight loss surgery.

    We talked about everything from our struggles with losing weight, to GLP-1 meds, skin removal surgery and everything in between. Noelle has round 1 of skin removal in 2019 and is in Mexico for round 2 as this podcast publishes. Tune in to this episode to hear her story and follow her on Facebook at Noelle Dawson or Instagram at transforming_noelle to see her transformation.

    Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle @we.are.losing.it

    Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
    @we.are.losing.it

    If you prefer video to see us talk through our topics, you can watch us on YouTube.
    https://youtube.com/@wearelosingit

    Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

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    51 分
  • Episode 63: 2025 6 Month Goal Checkin
    2025/08/05

    Can you believe that we are already more than halfway through the year??!

    We have both been super busy lately... but not too busy to sit down and review where we are with the goals we set for ourselves at the beginning of the year.

    We discovered that not all goals are going to be met this year, and that is ok! What is important is that we are still striving for them. It's ok to pivot, or drop a goal that no longer serves you. A LOT can happen in 365 days, and what is most important is that we are striving to be a better version of ourselves EVERY DAY.

    So if you need to pivot, go for it! No goals set? you still have time before the year is up. Always better late than never. Don't wait for Mondy, next month or even next year. Start now!

    Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
    @we.are.losing.it

    If you prefer video to see us talk through our topics, you can watch us on YouTube.
    https://youtube.com/@wearelosingit

    Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    続きを読む 一部表示
    29 分
  • Episode 62: Our GLP-1 Journey: Zepbound
    2025/06/17

    We know GLP-1 meds are still a hot topic, so wanted to share our journey with you all. We both came to the decision to start taking Zepbound after coming off Mounjaro in 2023. Tune in and listen to why we chose to start Zepbound, what method we are using and what we hope to achieve.

    In this episode, we also discuss what we learned from Mounjaro just a few years ago to help us prepare for part 2 of this journey.

    We both spoke to our doctors and explained what we were hoping to achieve and they were both on board. We are THRILLED that medical professionals are willing to help fight this disease of obesity, no matter what it takes! And we are both fortunate enough to have those caring and invested doctors to aid us in this journey. Both doctors covered with us how to properly pull the injection and how to administer it. Explained possible side effects, talked about diet and exercise in a caring and helpful manner. All the things that we deserve as humans in this battle for health!

    Our advice? If your doctor isn't willing to walk the path with you... FIND A NEW DOCTOR! Like now!

    The only missing puzzle piece here is to get the insurance companies up to speed. Neither of our insurance companies will cover the drug. So, we had to seek alternate routes to make it affordable. Tune in if you're curious to hear more about that, as we explain it in detail in this episode.

    We are excited to kick off this new journey and we're looking forward to taking you along for the ride!

    Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
    @we.are.losing.it

    If you prefer video to see us talk through our topics, you can watch us on YouTube.
    https://youtube.com/@wearelosingit

    Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!

    続きを読む 一部表示
    35 分
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