『We Are Fucking Trying』のカバーアート

We Are Fucking Trying

We Are Fucking Trying

著者： Tiffany & Sarah
無料で聴く

このコンテンツについて

 Two best friends Tiffany and Sarah share their attempts at self-improvement. Listen to them as they find ways to challenge themselves to improve everything from their mental health and physical health to trying new experiences to get out the routine humdrum living! Listen and join in with weekly challenges to get yourself out of a slump .. Or not .. We are fucking trying .. and that's all that matters.Copyright 2021 All rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • S2 Ep 9 - WAFT Macronutrients, what on earth are they?

    S2 Ep 9 - WAFT Macronutrients, what on earth are they?
    2022/04/04

    In this week's episode Sarah and Tiffany talk macronutrients, What are they? Why do we need them? Is there only three? All will be answered! 
    続きを読む 一部表示
    58 分
  • S2 Ep 8 - WAFT Going to the gym

    S2 Ep 8 - WAFT Going to the gym
    2022/03/20

    In this week's episode Sarah and Tiffany talk you through going to the gym, they share their top tips on everything from joining the gym to what to wear or not wear. Get gymxiety? Don't worry the girls have got you covered!
    続きを読む 一部表示
    1 時間 37 分
  • S2 Ep 7 - WAFT Unhealthy Thoughts Part 2

    S2 Ep 7 - WAFT Unhealthy Thoughts Part 2
    2022/01/23

    On this weeks episode Sarah and Tiffany continue their discussion on unhealthy thoughts.

    ****

    Email us - wearefckingtrying@gmail.com

    Tweet us - @WAFTPodcast

    Follow us - @wearefuckingtrying
    続きを読む 一部表示
    1 時間
まだレビューはありません