In Episode 6 of the Gregor and Hattie Podcast, the pair catch up after another packed week of Hyrox events, travel, training, and building Race the Frame.

Gregor shares stories from Berlin, where he spent 24 hours creating content at one of the biggest Hyrox events in the world, while Hattie reveals she's officially signed up for Hyrox Birmingham with her friend Emily. That means the start of a brand-new training journey, complete with testing sessions, coaching plans, and Gregor's questionable workout programming.

They also rank every Hyrox station from best to worst, debate the toughest challenges on race day, and discuss how Hattie plans to transform herself into a fully-fledged "hybrid athlete" over the next five months.

Plus, they tease a special guest for next week's episode - someone obsessed with performance, recovery, sleep optimisation, and every fitness hack imaginable.

Whether you're training for your first Hyrox, already addicted to endurance events, or just enjoy listening to two people navigate fitness, business, and life together, this episode has something for you.

Follow us -

https://www.instagram.com/gregorandhattie?igsh=MTgyeG9pZW1xNGs3aQ==
https://www.tiktok.com/@gregorandhattie?_r=1&_t=ZN-964pPekVOKs

https://www.instagram.com/racetoframe?igsh=MTAyZ2pjMGFyOTRwdw==

Producer - Richard Lannen

Produced by Nozzle Media

Website - https://nozzle.media

Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr