『Waking Up With Ryan』のカバーアート

Waking Up With Ryan

Waking Up With Ryan

著者： iHeartPodcasts
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On the Waking Up with Ryan podcast, coach Ryan Weiss explores how the first five minutes of your day can shape everything that follows. Through short daily audio and video episodes (10–12 minutes), he delivers powerful "moments of awakening" designed to interrupt the inertia of fear, ego, and judgment, helping listeners reconnect with themselves before the noise and demands of the day take over.
Blending wisdom, meditation, and practical insight, Waking Up with Ryan offers a daily ritual that grounds, inspires, and empowers listeners to move through life with greater intention. More than just a podcast, it is an ongoing exploration of self-discovery, presence, and what it truly means to remember who we are.

2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia 心理学 心理学・心の健康 衛生・健康的な生活
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  • The Honeymoon Phase Comes Later

    The Honeymoon Phase Comes Later
    2026/09/02

    What if everything you thought about the "honeymoon phase" is backwards? In this episode, Ryan unpacks a conversation with a friend that reframed his entire understanding of early relationships — arguing that real intimacy isn't found in the giddy first weeks of attraction, but on the other side of conflict, trust, and repair. Ryan breaks down the difference between attraction and attachment, why actions (not words) reveal who someone really is, and how staying in the room during hard moments is what actually builds lasting connection. The episode closes with a short guided practice to help you turn conflict into connection in your own relationships.

    Tell Ryan about yourself! https://wakingupwithryan.com/hello

    Follow on Substack (@WakingUpWithRyan)

    You can follow Ryan on Instagram (@wakingupwithryan), YouTube (@wakingupwithryanpod), or visit wakingupwithryan.com.

    See omnystudio.com/listener for privacy information.
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    12 分
  • What Is a Miracle?

    What Is a Miracle?
    2026/09/01

    Being human means living with fear — but a miracle isn't a distant, biblical event. It's a shift in your thinking, a move from fear to love, and it's available to you right now. In this episode of Waking Up With Ryan, we explore what it really means to invite a miracle into your life, then move into a guided meditation to help you release what feels too heavy to carry alone and open yourself to receiving help from something bigger than you.

    Tell Ryan about yourself! https://wakingupwithryan.com/hello

    Follow on Substack (@WakingUpWithRyan)

    You can follow Ryan on Instagram (@wakingupwithryan), YouTube (@wakingupwithryanpod), or visit wakingupwithryan.com.

    See omnystudio.com/listener for privacy information.
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    13 分
  • How to Stop Judging Yourself

    How to Stop Judging Yourself
    2026/08/31

    Judgment against yourself isn't truth — it's an old wound asking for love. In this episode of Waking Up with Ryan, we explore how the ego's earliest beliefs about our worth get replayed as self-criticism, and why compassion — not correction — is the way through. Learn to meet your inner judgments the way you'd comfort a hurting child: with presence, love, and total acceptance.

    Join Ryan LIVE on Substack (@WakingUpWithRyan)

    You can follow Ryan on Instagram (@wakingupwithryan), YouTube (@wakingupwithryanpod), or visit wakingupwithryan.com.

    See omnystudio.com/listener for privacy information.
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    10 分
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