WIN THE INNER FIGHT || Tackling it Together #27
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WIN THE INNER FIGHT || Tackling it Together #27
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In this powerful episode, stunt performer, martial artist and coach Jon Santry opens up about losing friends to suicide, the impact of addiction, hitting rock bottom, and how martial arts, therapy and self-awareness helped him rebuild himself.
Sharing some incredible insights, Jon’s words will undoubtedly resonate with anybody who has experienced mental health difficulties.
His message is simple but powerful - build boundaries, take responsibility, look after your sleep and diet, and keep adding tools to your mental well-being toolkit.
Remarkably, Jon also appears in the upcoming Eddie Hall documentary, making this episode especially timely and relevant.This is a conversation about masculinity, mental health, resilience and finding your own meaning in life.
If you’ve ever questioned your purpose, struggled in silence or wondered how to keep moving forward when life hits hard, this episode is for you.Thank you to our core sponsor, NTS for supporting Tackling it Together.
A huge thank you to Jon for your bravery, transparency and openness in sharing your journey.
You will undoubtedly inspire others.
#TacklingItTogether #MentalHealth #Masculinity #Resilience #JohnSantry #EddieHall #Podcast #LittleBlackbird #WinTheInnerFight