エピソード

  • 394. Tara Shuler - She Negotiated Her Way Out of Dangerous Marriage Conversations
    2026/11/03
    Tara Shuler managed to survive a dangerous marriage that nearly killed her. What she learned she put into a book she calls, "Exit Strategy: The Conversations That Got Me Out Alive." Her years as a sales trainer helped her survive abuse. And now she is bringing what she learned and teaches to us today. "Exit Strategy" is the true story of a sales trainer who discovered that the negotiation framework she built for boardrooms was the exact system that got her out of a life-threatening marriage alive. Tara Shuler did not leave in one brave moment. She left over months of carefully managed conversations, where every word she chose and every word she swallowed was a deliberate, high stakes move. This book pulls back the curtain on that exit, chapter by chapter, paired with the specific conversation controlled tool that made survival possible. This is an important book that you should consider reading. Here is her website. ConvoControl.com. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 分
  • 378. Re-Release - Bruce Lost His Daughter to Officer-Involved Domestic Violence
    2026/10/27
    This episode comes with a long list of warning signs. The graphic descriptions of domestic violence in this survivor story can be triggering to some. There are instances of "adult language", as well. But the scenes depicted needed to be included so listeners can hear what often happens in unhealthy relationships. Please decide carefully whether you should listen to this episode or not. We decided to re-release this episode to underscore that domestic violence can touch anyone. It is all too common for any of us to think, "This only happens to someone else, it could never happen to me or my child." I beg you to get over that thought. Without paying attention to what can happen only makes it more possible of happening to someone you know. Bruce Bieber's daughter, Abigail Rose Bieber (Abby), was tragically murdered in an officer-involved domestic violence (OIDV) incident on January 29, 2022. She was a Hillsborough County Sheriff's Office deputy and was killed by her intimate partner, Daniel Leyden, who was also a detective in the same office. Leyden then committed suicide. Bruce Bieber has become an advocate against OIDV, working to raise awareness and push for mandatory policies and accountability nationwide to prevent similar tragedies. He shares his family's story and the systemic failures that allowed his daughter's murder to occur. Leyden had a prior history of domestic violence known to the sheriff's office but not acted upon meaningfully. There is much to be learned about OIDV but also the warning signs ignored by many involved. One of Leyden's ex-girlfriends, Chynna Ratner, is also included in this WHEN DATING HURTS episode. It is haunting to ⁠listen to Chynna tell what she experienced⁠. She is fortunate to be alive. Chynna's story (nd more) can be found on the ⁠This Sh*t's Hard Podcast⁠. It features candid, raw, co-hosted conversations with people who "do the hard sh*t". ⁠This Sh*t's Hard Podcast⁠⁠ gets right down to the biggest challenges of life, business, and everything in between. They have episodes on dating, building and scaling a brand, changing sexual preferences, the business of fashion, travel wellness, exercise, and entertainment television... and so much more. Always encompassing their favorite mantra: "We are happy, we are healthy, we are wealthy, and we are smoke shows." Give ⁠This Sh*t's Hard Podcast⁠⁠ a listen! Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠ The ⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 25 分
  • 399. Michele Locke interviews Bill Mitchell for the "LoveLustLaw" Podcast
    2026/10/20
    I have appeared on Michele Locke's "LoveLustLaw" podcast several times. She asked me to join her in October 2026 for Domestic Violence month. LoveLustLaw is a true-crime and courtroom podcast that explores high-conflict divorces, custody battles, coercive control, and domestic violence. Michele is a survivor, lawyer, and previously a judge. She is a wealth of knowledge about dating abuse and domestic violence. This episode is a conversation recorded on October 5, 2026. We cover a wide range of topics you should consider sharing with those who need to hear it. I look forward to more chats with Michele, and I will share them with you. Here is Michele Locke's website. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間
  • 396. Warning Signs - Knowing Psychological Traps and Staying Safe
    2026/10/17
    This is a short overview about warning signs. It is for the person who is still deciding whether the behavior of a partner is just bothersome or some kind of abuse. It is also information for friends who are worried that someone they know might be in a dangerous relationship. The psychological traps that keep people stuck need to be talked about so we know when to make plans to leave trouble behind. This is a short episode so you can listen to it all in very little time. It is also one of the most important episodes we have placed on this podcast. Please share this with anyone you know who can benefit from it. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠ The ⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 分
  • 395. Callie O’Reilly – A University Student’s Story of Love, Manipulation, Consent & Shame
    2026/10/13
    Callie O'Reilly recently published a memoir about her experiences with domestic violence. It occurred during her time as a university student in Canada. But could have happened anywhere. Her book, entitled, "Let Me Down: Reflections on Love and Abuse," was a way to explore the "less often talked about" nuanced aspects of abuse with a focus on consent and shame. In fact, Callie has created the book she wish she had read back when she was 18. We thank Callie for offering her story to us. We hope a book like hers is read by those who need to see it and learn from her. Too many of us get the truth about what can happen too late. Sometimes our infatuation with someone fogs our vision. Our innocence is taking advantage of by a predator's manipulation, coercive control, and even violence. Callie's new book covers the realities of modern relationships: gaslighting, our state of mental health, self acceptance, healing, and reclaiming one's life from the effects of trauma. We thank Callie O'Reilly for joining us. Here is a link to her book. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 分
  • 380. "Leaving: The Hardest and Most Dangerous Decision You'll Ever Make"
    2026/10/10
    This podcast exists because of my daughter Kristin. She was 21 years old when her ex-boyfriend stabbed her to death. She had already ended the relationship. She thought she would be free. She was not. LEAVING: Today's episode is for the person who is still deciding whether to leave. It is also for the person who already left and is still haunted by the question: did I do the right thing. We are talking about why leaving is so hard, the psychological traps that keep people stuck, and what it actually looks like to walk out and stay gone. This is a fairly short episode so you can listen to it all in very little time. It is also one of the most important episodes we have placed on this podcast. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠ The ⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠The Hotline.org ⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠LoveIsRespect⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠RAINN.org⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠WhenDatingHurts.com⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    16 分
  • 393. Patrica Gordon Stevens - Leaving: The Fear, Shame & Coercive Control Follow After You Escape
    2026/10/06
    This story comes with warnings. If this episode becomes too intense, stop and do what is best for you. Patricia Gordon Stevens knows what it is like o leave an abusive marital relationship. What she wants people to understand is that leaving is not necessarily the end of the abuse, or the end of the fear. After leaving her own abusive marriage, Patricia experienced the psychological aftermath that can follow a woman long after she has physically left. The fear, the hyper vigilance, the shame, the erosion of trust in her own judgment, and the difficult process of rebuilding a life that feels safe again. One of Patricia's strongest messages is "We need to stop simply telling women in abusive relationships to "just leave." it is not helpful. It is complex. And there are risks and psychological consequences. She will tell us about these and more. Instead, we need to ask, "what can I do to help?" We compliment Patricia. Because her own experiences informed her novel entitled, "Madness in Memphis." It is a book that explores coerce of control and what happens psychologically after a woman escapes and abusive relationship. Her website: PatriciaGordonStevens.com Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 分
  • 388. Loss of Self Esteem - How Abuse Steals Who You Are
    2026/10/03
    This is a blend of survivor-centered education, psychology, and clear red-flag guidance. And it's all grounded in research. We call this: Loss of Self Esteem - How Abuse Steals Who You Are. This is not an interview with a survivor. It is not red flags wrapped into a story. This is about the red flags you need to know so you will never be fooled by someone trying to use digital technology to control and stalk you in a relationship. It is a fairly short episode, so it is easily heard in one sitting. And so you can hear it again and again. You might want to take notes. This information can save someone's life. Host: Bill Mitchell If you're experiencing intimate partner abuse, coercive control, or narcissistic abuse—or if you suspect someone you care about is—Riel's story offers critical perspective on spotting red flags early, breaking free, and finding support. You're not alone, and recognizing the patterns can be the first step toward safety and recovery. Domestic violence resources are available 24/7—reach out if you need help. Are you a survivor ready to speak out? Email Bill Mitchell at BillMitchell@WhenDatingHurts.com to share your experience on the WHEN DATING HURTS Podcast. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the WHEN DATING HURTS Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Explore more through the WHEN DATING HURTS book by Bill Mitchell, available on Amazon in paperback, eBook, and audiobook formats. It's an essential resource for understanding domestic violence and dating safety. Bill Mitchell NOTE: If you are a survivor and want to share your story of abuse on the WHEN DATING HURTS Podcast, please email me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BillMitchell@WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WHEN DATING HURTS book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (in paperback, eBook, and audiobook) can be found on Amazon. HELPFUL RESOURCES: • National Domestic Violence Hotline – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Hotline.org ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠– Call 800-799-SAFE • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LoveIsRespect⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 866-331-9474 • RAINN (Rape Abuse Incest National Network) – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RAINN.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Call 800-656-4673 • SUICIDE HELPLINE: Call 988 Thank you for listening to our WHEN DATING HURTS podcast, Bill Mitchell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WhenDatingHurts.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ DISCLAIMER: The WHEN DATING HURTS Podcast is providing this platform for information to be shared. We do not state with any certainty that anything is true or untrue. Understand that what you hear is the viewpoint of the people sharing. The information, opinions, and recommendations presented in this Podcast are for general information only. Any reliance on the information provided in this Podcast is done at your own risk. This Podcast should not be considered professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 分