『WELL RUN: A Podcast for Fitness Operators Who Care About People AND Profit.』のカバーアート

WELL RUN: A Podcast for Fitness Operators Who Care About People AND Profit.

WELL RUN: A Podcast for Fitness Operators Who Care About People AND Profit.

著者： Annie Adragna
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WELL RUN: A Podcast for Fitness Operators Who Care About People AND Profit
WELL RUN is for owners and leaders of gyms, wellness clubs, spas and studios who want clarity they can trust and strategies that actually match the weight of responsibility they’re carrying.


Hosted by Annie Adragna, a 25-year fitness industry leader and ICF certified coach who has spent her career turning vision into real results, each short episode gives you a direct, honest look at what truly moves a business forward.


We're digging into topics like:

• Build leadership teams that lead with presence and performance
• Design systems that create steadiness and strengthen profitability
• Increase member loyalty with thoughtful, high touch experiences
• Recruit executives who elevate your culture instead of draining it
• Create people first environments where teams grow and business grows with them


A well run business does more than succeed. It becomes one others look to for what is possible.



© 2026 WELL RUN: A Podcast for Fitness Operators Who Care About People AND Profit. エクササイズ・フィットネス フィットネス・食生活・栄養 マネジメント マネジメント・リーダーシップ 経済学 衛生・健康的な生活
エピソード
  • Beyond the HYROX Buzz: Programming That Builds Community and Revenue

    Beyond the HYROX Buzz: Programming That Builds Community and Revenue
    2026/09/21
    HYROX, Group Fitness and Gym Revenue: When Programming Becomes a Business StrategyHYROX is everywhere right now.But for gym owners and operators, the more interesting question is not whether HYROX is having a moment. It’s what the rise of HYROX tells us about where fitness programming is going and what members increasingly want from their clubs.Annie Adragna and co-host Erin Schirack sit down with Heli Wiener, Commercial Sales Manager at Centr, to talk about HYROX, group fitness programming, community and the business opportunity behind training for something bigger than another workout.Before joining Centr, Heli spent years leading programming for large health clubs, developing group fitness and training programs, coaching teams and creating member experiences. Today, she works with clubs, studios and fitness operators to create strength and functional training environments with a particular focus on HYROX.The conversation goes beyond the race itself.They talk about what happens when programming stops being treated as another amenity on the schedule and starts being viewed as part of the club’s retention, engagement and revenue strategy.They also get into one of the harder programming questions for operators: how much structure is enough? Strong brands need standards and consistency, but great instructors also need enough room to create energy, connection and community.And then there’s HYROX.The rapid growth of HYROX has brought competitive functional fitness to a much broader audience and created something clubs are constantly trying to build: members with a reason to train, a goal to work toward and a community they want to stay connected to.Heli shares how Centr and HYROX are working together to create authentic race-training environments and why clubs don’t necessarily need to transform their entire facility to participate.For operators, the opportunity is bigger than adding another program.It’s understanding whether a programming concept can increase utilization, strengthen retention, create incremental revenue and give members another reason to choose your facility.A few things we get into:Why group fitness programming should be evaluated as a business driver, not just a member amenityThe balance between brand standards and instructor creativityWhy training toward a goal or event can change member behaviorWhat HYROX is doing differently from traditional functional fitnessWhere CrossFit, group fitness and HYROX overlapWhy the actual training environment matters when members are preparing to raceHow operators can approach HYROX without immediately making a massive investmentThe role of simulations, events and community in creating revenue opportunitiesWhat operators should think about before deciding how far to take HYROX inside their facilityAbout Heli WienerHeli Wiener is passionate about helping gyms and fitness facilities create spaces where people love to train.Before joining Centr, she spent years as a programming manager for large health clubs, developing group fitness and training programs, leading teams and creating exceptional member experiences.Today, as part of the Centr commercial team, Heli partners with clubs, studios and fitness operators to deliver strength and functional training solutions with a special focus on HYROX. Her operational background gives her a unique perspective on how facilities can create high-performance training environments that support member engagement, retention and long-term business growth.Connect with Heli + Learn MoreHeli Wiener: Connect with Heli on LinkedInCentr x HYROX Affiliate Equipment:https://shop.centr.com/pages/hyrox-equipment-affiliateCentr Commercial: Commercial equipment and facility solutions for gyms, clubs, studios and HYROX training environments.TopicsHYROX, HYROX training, HYROX gyms, HYROX race training, HYROX affiliate, Centr HYROX, HYROX equipment, functional fitness, hybrid fitness, group fitness programming, gym programming, fitness programming, gym revenue, health club revenue, member retention, member engagement, fitness community, gym community, fitness events, CrossFit, gym owners, fitness operators, health club operators and commercial fitness.Send us Fan MailOasis Consulting Firm People-first consulting for luxury health clubs, boutique studios, spas and recovery centers. We help you grow revenue, improve retention, and build teams that last. Founded by Annie Adragna, 20+ years in leadership and executive recruiting across top brands like Life Time, Equinox and Midtown Athletic Clubs.Work with us: oasisconsultingfirm.co (find ways to work together, schedule a 30-minute call with Annie and grab some free resources there)Connect:Email: annie@oasisconsultingfirm.coInstagram: @oasis_consulting_firmLinkedIn: Annie AdragnaAbout Annie: Founder of Oasis Consulting Firm and host of Well Run Podcast. Consultant, strategist and talent strategy focused on people-first operations and profitable growth.
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    39 分
  • The Future of Hospitality Is Wellness Driven | With Erin Schirack

    The Future of Hospitality Is Wellness Driven | With Erin Schirack
    2026/05/12

    Infusing Wellness into Hospitality with Erin Schirack

    In this episode of Well Run, Annie Adragna sits down again with Erin Schirack, founder of HIGH SOCIETY, for a conversation about what hospitality brands are getting right and wrong when it comes to wellness.

    The two discuss why consumers are no longer looking at wellness as a bonus amenity and instead are expecting it to be woven into the overall experience. From sleep support and calmer environments to fitness programming, recovery offerings and thoughtful food and beverage options, Erin shares why the future of hospitality is about helping people genuinely feel better, not just offering trendy activations.

    They also talk about where operators miss the mark by adding wellness language without fixing operational issues underneath it. Staffing, leadership, team training, execution and ownership all play a major role in whether wellness experiences feel elevated or disconnected.

    Throughout the episode, Erin shares practical ideas hospitality brands can implement now, including on-demand trainers, guided walks, meditation, recovery experiences, Pilates, sauna, contrast therapy and ways hotels can create experiences that attract both travelers and local communities.

    This conversation is especially valuable for hospitality brands, hotels and wellness-focused businesses looking to integrate fitness and wellness in a way that feels intentional, operationally sound and commercially smart.


    Send us Fan Mail

    Oasis Consulting Firm
    People-first consulting for luxury health clubs, boutique studios, spas and recovery centers. We help you grow revenue, improve retention, and build teams that last. Founded by Annie Adragna, 20+ years in leadership and executive recruiting across top brands like Life Time, Equinox and Midtown Athletic Clubs.

    Work with us: oasisconsultingfirm.co (find ways to work together, schedule a 30-minute call with Annie and grab some free resources there)

    Connect:

    • Email: annie@oasisconsultingfirm.co
    • Instagram: @oasis_consulting_firm
    • LinkedIn: Annie Adragna

    About Annie:
    Founder of Oasis Consulting Firm and host of Well Run Podcast. Consultant, strategist and talent strategy focused on people-first operations and profitable growth.
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    32 分
  • Programming Integrity in Fitness: Education, Systems and Recovery Strategy with Nile Bratcher

    Programming Integrity in Fitness: Education, Systems and Recovery Strategy with Nile Bratcher
    2026/03/02

    Many health clubs say they personalize training. Few actually systemize it.

    In this episode of the Well Run Podcast, Annie sits down with Nile Bratcher, certified performance and health coach, Certified Surgical Technologist with University of Colorado Health, creator of REFORM and host of Reform – Health, Performance, Recovery with Nile.

    Nile shares what nearly two decades of coaching, combined with clinical surgical experience and 25 years as a B-boy and martial artist, have taught him about programming integrity. He explains why most trainers are operating as exercise pickers rather than strategic programmers, and how that gap shows up in member results, recovery outcomes and brand consistency.

    They also address the explosion of recovery services in health clubs. Cold plunge. Compression. Infrared. Breathwork. Nile outlines why recovery must be integrated into programming through physiological understanding rather than trend adoption. When recovery tools are used without education, risk increases and results plateau.

    This episode challenges club owners, general managers and training directors to rethink education as a core operational strategy.

    If you lead a club, studio or wellness space and want scalable personalization, stronger retention and consistent coaching standards, this conversation will sharpen your lens.

    Key Topics Covered

    • Why cookie-cutter programming creates operational risk
    • The difference between exercise selection and true programming strategy
    • How copycat coaching erodes team standards
    • Building scalable personalization inside a commercial fitness model
    • Integrating recovery into programming with physiological precision
    • Auditing knowledge gaps across your coaching team
    • Defining non-negotiables for high-integrity training departments
    • Education as a retention and brand protection strategy
    • Preparing your club for the continued rise of recovery services

    Who This Episode Is For

    • Health club owners
    • Investor-backed fitness operators
    • General managers
    • Directors of personal training
    • Studio founders
    • Performance and recovery leaders

    If you influence hiring, compensation structure or programming standards, this one is for you.

    Connect with Nile Bratcher

    Podcast: Reform – Health, Performance, Recovery with Nile
    Nile on Instagram


    Send us Fan Mail

    Oasis Consulting Firm
    People-first consulting for luxury health clubs, boutique studios, spas and recovery centers. We help you grow revenue, improve retention, and build teams that last. Founded by Annie Adragna, 20+ years in leadership and executive recruiting across top brands like Life Time, Equinox and Midtown Athletic Clubs.

    Work with us: oasisconsultingfirm.co (find ways to work together, schedule a 30-minute call with Annie and grab some free resources there)

    Connect:

    • Email: annie@oasisconsultingfirm.co
    • Instagram: @oasis_consulting_firm
    • LinkedIn: Annie Adragna

    About Annie:
    Founder of Oasis Consulting Firm and host of Well Run Podcast. Consultant, strategist and talent strategy focused on people-first operations and profitable growth.
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    43 分
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