『Vulnerability and Men's Mental Health | Owen Devine』のカバーアート

Vulnerability and Men's Mental Health | Owen Devine

Vulnerability and Men's Mental Health | Owen Devine

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10月19日まで。※適用条件あり
Vulnerability, grief and men's mental health sit at theheart of this monthly Man Talk episode of Entrepreneur Audacity, as Angie sits down with Owen Devine to talk about recovery, the power of opening up, and his annual 200 kilometre charity bike ride supporting Lifeline. Owen shares how the ride began as a tribute to a close friend and grew into a community mission, how losing his dad and the breakdown of his marriage led to addiction and a crisis point, and how reaching out for help became the turning point. The conversation explores grounding, peace of mind, resilience and purpose, and why one honest conversation can change everything.Who This Episode Is ForThis episode is for men carrying more than they let on, andfor the partners, friends, brothers and dads who want to know how to support them. It is for anyone navigating grief, addiction recovery or the end of a relationship, and anyone who needs to hear that asking for help is a strength.It is also for people who want practical tools for mental health, like grounding, cold showers, time in nature and honest conversation, and for anyone curious about how to get involved in the ride as a rider or sponsor.Key Topics DiscussedHow the bike ride began as a tribute to a close friend and became a 200 kilometre annual event from Mallaooto Mandurah and backWhy the ride is about more than fundraising: it is about connection, awareness and showing men that it is notweak to speakLosing his dad in 2012, the breakdown of his marriage, and how those losses led to substance use and a crisis pointHow a stranger named Brian stopped, sat with him and helped him choose to get helpHow reaching out to Lifeline, starting with text support and moving to phone calls and psychology support, became the turning pointBeing in recovery now, and how nd three months each year to keep goingThe pressure men feel to always be strong, available and "on" for everyone elseWhy mental health support should focus less on defining the problem and more on practical ways to deal with itWhat helps Owen personally: cold dips, cold showers, grounding in nature, movement and honesty about what works and what does notWhy recovery starts with one conversation, one person listening and one brave first step FREE 7 Day AudacityChallenge - https://angieverzeletti.com/challenge-optin Join the audacity in action newsletter - https://angieverzeletti.com/newsletter JOIN OURMAN TALK FACEBOOK COMMUNITY - https://www.facebook.com/groups/1065633029216454 Apply to be on the show: ⁠⁠https://forms.office.com/r/vYGqHNt85r⁠⁠ Connect with Owen https://www.instagram.com/owendevine35/?hl=enhttps://www.mycause.com.au/page/400271/owen-devinehttps://www.mycause.com.au/events/mhm200 Connect with the show: Insta - / entrepreneuraudacity FaceBook - / entrepreneuraudacity Website - ⁠⁠https://www.entrepreneuraudacity.com⁠⁠ Linked In - ttps://www.linkedin.com/company/142901969 Connect with Angie: Insta - / angieverzeletti LinkedIn - / angie-verzeletti-6924a4210 Website - ⁠⁠https://www.angieverzeletti.com⁠⁠ Podcast Links Apple Podcast - ⁠⁠https://podcasts.apple.com/us/podcast.... Spotify -⁠⁠https://open.spotify.com/show/7wQJrQs.... AmazonMusic - ⁠⁠https://music.amazon.com/podcasts/cad.... IheartRadio - ⁠⁠https://www.iheart.com/podcast/269-en.... PocketCast - ⁠⁠https://anchor.fm/s/110a06a98/podcast....
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