Join me as I reflect on my journey of veganism across six months! Discover what I eat, how I feel, and the surprising changes to my mindset.

Timestamps:
00:00 Introduction
00:36 What I eat for breakfast
01:13 Lunch routine
02:53 Dinner philosophy
04:49 Protein shake benefits
08:28 Physical changes since going vegan
16:07 Social reactions to my diet
19:17 How veganism has changed my world-view
31:48 Conclusion

What are some of you biggest world-view change moments? Drop it in the comments!

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#VeganJourney #PlantBased #HealthyLiving

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Nathan reflects on the reasons why the Vegan argument is so strong while reflecting on the power of making changes and ultimately forces you to ask what you truly care about and whether your habits reflect it.

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Nathan shares the unexpected things he’s learned since going vegan. From the surprising tension between vegans and vegetarians to the confusion around “plant‑based” vs. “vegan.” He digs into debates over second‑hand animal products, the new to him term carnist, everyone getting heated about vegan cats, and the importance of the concept of harm reduction.

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Nathan reflects on a surprising truth. After 23 years as a vegetarian, he never inspired anyone to change yet in just a month of vegan advocacy he already has. And then the bittersweet realization that he could have done more all along that comes along with that.

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Nathan opens up about the real story behind his choice to go vegan. He reflects on what he was before, why veganism didn’t make sense at first, and the realisation he eventually had that made him change his path.

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