Day three in Volcán. I take the road north toward Paso Ancho, explore the dairy farms of Cerro Punta, and discuss the reality of living in Panama's breadbasket.

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Episode 50 of Panama Travel Podcast with Javier Moreno. Javier Moreno is in Volcán, Panama.

Places in this episode: Volcan, Tierras Altas, Cerro Punta, Paso Ancho, Volcan Baru National Park, Black Mountain Coffee Roasters, Banistmo Volcan, Mercado Municipal de Volcan.

Covered: Volcan Daily Life, Agriculture Tourism, Visa Logistics Update, Highland Transport, Local Markets.

Chapters:
00:00 Tierras Altas
01:13 Cerro Punta
03:53 Paso Ancho
06:45 David
08:54 Market
11:09 Pub

A full transcript of this episode is available in supported apps.

#VolcanPanama #TierrasAltas #ChiriquiHighlands #PanamaResidency #ExpatLifePanama #VolcanBaruHike #CoffeeCulturePanama #TravelPanama2026 #SustainableTravel #HighlandFarming #EcedulaProcess #PanamaVisa #SlowTravel #GreenSeasonPanama #BreadbasketOfPanama #CloudForestLife #RemoteWorkPanama #CostaRicaBorder

https://www.paris2tokyo.com/podcasts/panama/