『Voice Memos from a Therapist』のカバーアート

Voice Memos from a Therapist

Voice Memos from a Therapist

著者： Graham McBride
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Candid and conversational reflections on all things mental, emotional, and relational health

© 2025 Voice Memos from a Therapist 心理学 心理学・心の健康 衛生・健康的な生活
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  • The Secret to Taking Better Advice

    The Secret to Taking Better Advice
    2025/11/03

    SYNOPSIS

    Not all advice is created equal. This episode dives into how to separate wisdom from well-meaning but untested opinions, and how to make sure the guidance you follow comes from people who actually live what they teach.

    SOCIAL MEDIA

    Instagram: @gmc.counseling

    YouTube: @gmc.counseling

    I hope you have an awesome day!
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    6 分
  • Making the Most of What Life Teaches

    Making the Most of What Life Teaches
    2025/10/27

    SYNOPSIS

    Life is always offering lessons, but not everyone is listening. This episode explores what it means to stay open, curious, and teachable — to show up to life as a learner instead of a passive observer.

    SOCIAL MEDIA

    Instagram: @gmc.counseling

    YouTube: @gmc.counseling

    I hope you have an awesome day!
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    6 分
  • How to Live with the Seasons (and Why It Matters)

    How to Live with the Seasons (and Why It Matters)
    2025/10/20

    SYNOPSIS

    Fall is nature’s reminder that release is not loss — it’s renewal. This episode explores what happens when we choose to live with the seasons: letting go, reflecting deeply, and making room for rest before the next cycle begins.

    SOCIAL MEDIA

    Instagram: @gmc.counseling

    YouTube: @gmc.counseling

    I hope you have an awesome day!
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    8 分
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