In this episode of Vital Signs, host Jen Gaudet welcomes Eric Collett, founder and CEO of A Mind for All Seasons, for an important conversation about brain health, dementia, Alzheimer’s disease, and caregiving with dignity.

Eric explains why dementia is not simply “normal aging” and how conditions like Alzheimer’s can begin developing 10 to 20 years before noticeable memory loss appears.

In this episode of Vital Signs, host Jen Gaudet is joined by Brittany Anderson and Disha Solanki for a powerful conversation about financial health, leadership, and the emotional impact money has on overall wellbeing.

The discussion explores how financial stress affects not only business performance, but also mental health, relationships, confidence, sleep, and daily life especially for women balancing careers, caregiving, entrepreneurship, and family responsibilities.

In this episode of Vital Signs, host Jen Gaudet is joined by Anat Peri, founder of Training Camp for the Soul, to explore how nervous system regulation directly impacts performance, health, and relationships.

Anat explains that stress isn’t just mental it’s deeply physiological. When the nervous system becomes dysregulated, the body shifts into survival modes like fight, flight, freeze, or people-pleasing, making it difficult to stay present, think clearly, or respond effectively.