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  • Episode 1 - Introduction

    Episode 1 - Introduction
    2022/08/14

    Books We Discussed:

    You Are a Badass, by Jen Sincero
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    25 分
  • Episode 2 - Embracing Authenticity

    Episode 2 - Embracing Authenticity
    2022/08/14

    Websites to Check Out:

    https://www.psychologytoday.com/intl/articles/200805/dare-be-yourself

    https://www.psychologytoday.com/us/basics/authenticity

    https://www.honor.org

    Books We Love:

    Designing Your Life, by Bill Burnett and Dave Evans

    Daring Greatly, by Brene Brown

    The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity, by Gay Hendricks

    The Law of Attraction, by Esther Hicks and Jerry Hicks

    Super Attractor, by Gabby Bernstein

     
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    28 分
  • Episode 3 - Redefining Success with Psychologist Doctor Mark Staal

    Episode 3 - Redefining Success with Psychologist Doctor Mark Staal
    2022/08/14

    Websites to Check Out:

    https://www.letspause.org

    https://ossconsultation.com/index.html

    Books We Love:

    Designing Your Life, by Bill Burnett and Dave Evans

     

     

     
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    35 分
  • Episode 4 - The Spin Cycle and Being in the Moment

    Episode 4 - The Spin Cycle and Being in the Moment
    2022/08/14

    Websites to Check Out:

    https://www.wendyraefiallo.com

    https://www.psychologytoday.com/us/articles/200811/the-art-now-six-steps-living-in-the-moment

    https://www.masterclass.com/classes/jon-kabat-zinn-teaches-mindfulness-and-meditation

    Books We Love:

    Super Attractor, by Gabrielle Bernstein

    You Are a Badass, by Jen Sincero

     
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    33 分