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Using Ayurvedic Wisdom to Heal with Dr. Sonya Jensen
- 2022/05/10
- 再生時間： 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
“Live in your truth.”
Notes:
- How Sonya got into studying hormones and their relation to trauma (2:31)
- The way that ayurveda works versus traditional medicine (6:54)
- Why testing helps with hormonal and gut microbiome makeup (16:21)
- The ways that the body is constantly trying to digest one’s life (21:31)
- How we can manage stimulus when it overloads us (31:43)
- How Sonya is working with her sister to help women see their potential (40:29)
Links mentioned in this episode:
- Woman Unleashed
Follow Sonya:
- Website