The girls are back (albeit a day later) to discuss everything going on in their lives. Keeley and Kernick have decided they want to go on reality tv, as they list off a number of shows they could go on.

Keeley has brought a new segment to the show 'Bone to Pick' and it's started off rocky.

The girls go around the grounds with an NRL update. Plus have we uncovered a new cross code rivalry? Netball vs Ice Hockey

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Welcome

05:00 - Reality TV

16:00 - Bone To Pick

21:30 - Rugby League update

34:40 - Pick A Side

45:00 - Westpac

See omnystudio.com/listener for privacy information.

Olivia and Keeley are in the hot seats again with Millie on mum duty. The girls chat the weekend that was in footy, things that feel illegal on the footy field but aren't, plus things they have to deal with that NRL players dont.

Plus, we have a new game for the show!

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Welcome

02:00 - Millie's temperature issues

05:30 - Footy chat

16:30 - Things that feel illegal but aren't on the footy field

30:30 - Categories

See omnystudio.com/listener for privacy information.

Kernick was absolutely starstruck meeting some of the Chelsea FC women's team, Keeley is set to become the most capped player in the NRLW, and the girls chat about the salary cap situation.

Plus, a new idea for Magic Round!

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Kernick met Chelsea players

06:45 - NRLW chat

12:00 - Junior rep sport

23:00 - Keeley to be most capped

26:20 - Increasing salary cap

33:00 - Keeley’s Magic Round idea

38:00 - Westpac

See omnystudio.com/listener for privacy information.

After a successful Magic Round in Wagga Wagga the girls almost miss their flight home and panic really set in. The girls discuss why each NRLW team should have a suburban ground and the possibility of having the NRLW Grand Final played on a different day.

There was a security scare right near the girls training facilities on Monday and Keeley proves why she would be the best person around to save the day.

Plus, the girls chat World Cup at the end of the year and the new eligibility rules.

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Keeley’s lips

02:00 - Keeley disagrees with everyone

06:00 - Wagga Wagga Magic Round

12:30 - Grand Final day on a different day

16:30 - Girls almost missed the flight

19:30 - Gunmen on the loose last night at Roosters training

27:30 - Adam returns to footy

29:00 - Car trip to Shark Park

36:00 - Cairns Cowboys coming into the comp 2028

40:45 - New eligibility rules

48:25 - Love to Westpac

See omnystudio.com/listener for privacy information.

Millie is back and has a few words to add to last weeks hot topic! The girls have gone viral after their comments surrounding a tiered system. Plus, the girls chat possible haircuts, torpedos, and Magic Round in Wagga Wagga.

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Discussion on last week’s topic

04:00 - Tiered system explanation

30:00 - Hair going into touch

34:30 - Torpedoes

38:30 - Magic Round

See omnystudio.com/listener for privacy information.

Olivia and Keeley are in the hot seat today as they discuss the comments surrounding a potential tiered playing system to make the NRLW competition even. They chat Olivia's 50th game, recap round 3 of the NRLW, and more money saving hacks! Plus, what exciting thing did they buy from the markets?? All this and more!

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Welcome

01:15 - Odyssey

03:30 - Markets

05:30 - Kernick's 50th game

08:15 - Round 3 recap

22:30 - Tiered player system

35:30 - Westpac money saving hacks

45:00 - The final match at Leichhardt

See omnystudio.com/listener for privacy information.

Millie, Keeley & Kernick are back in-studio for another week of Say Less! On today's episode Millie reveals Baby Gigi has said her first word but she's not happy, we get an update on Adam's haircut situation, we talk more money saving hacks and take a look at round two of the NRLW!

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

0:00 Kernick Is Back!

1:40 House Update

5:05 Training Drama

8:00 Baby Gigi said her first word

12:10 Adam Still Hasn’t Had A Haircut

17:10 Keeley Picks A Bone With Millie

21:00 Op Shopping

24:35 Westpac Money Saving Hacks

27:40 End Of Season America Trip

31:20 NRLW Round 2 Recap

See omnystudio.com/listener for privacy information.

Millie & Keeley are back in-studio from episode two of 2026. We chat round one in the NRLW, share our money saving hacks, talk footy first world problems & is Millie not liking the Aussie Aussie Aussie Oi Oi Oi chant un-Australian?

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

0:00 Not Enough Hours In The Day

1:39 Keeley’s Vintage Shop Find

9:24 Money Saving Hacks

17:00 Round 1 Winners!

19:50 NRLW Round 1 Review

23:35 Psychic Update

25:28 Keeley’s Birthday

26:35 Aussie Aussie Aussie… Oi Oi Oi

30:21 Footy First World Problems

34:10 More Psychic Chat

39:30 NRLW Round 2

See omnystudio.com/listener for privacy information.