Our final ep for the season and what a week it has been!

We start with the Dally M Awards, then move on to the grand final win and what it felt like to get it done. Then comes the celebration, because you can’t win a premiership and not party. To finish, we look ahead to Australia camp and what’s next after a week like this.

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

See omnystudio.com/listener for privacy information.

Millie opens up about why she is retiring, why now felt right, and what life after playing could look like, before the girls turn their attention to grand final week and the Roosters' shot at another title.

Plus, the debate over a standalone NRLW grand final, Newcastle's fairytale run from the wooden spoon to the decider, and the wild finish to the AFL grand final!

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - DIY bangs and red hair
02:28 - Grand final week
08:48 - Millie opens up on retirement
17:32 - Off-season plans
21:57 - Jess's try celebration
23:06 - Standalone NRLW grand final debate
27:24 - Changing the NRLW finals format
30:32 - Newcastle's fairytale run
38:21 - Grand final entertainment
40:22 - AFL grand final drama
46:19 - Dally M makeup plans

See omnystudio.com/listener for privacy information.

Keeley and Kernick are in the hot seat this weekend as Millie takes some time off.

They chat the Brownlow Medal and some of their 'best' moments from past Dally M Awards.

The girls discuss Millie's retirement and why Keeley couldn't stop bawling.

Plus a couple of text messages have the girls freaking out.

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Welcome

01:30 - The girls are in trouble

04:00 - Dress shopping

05:30 - Brownlow chat

12:00 - Dally M experiences

24:00 - Millie’s retirement

30:00 - Keeley crying

See omnystudio.com/listener for privacy information.

Plenty to chat about this week as the girls chat the Hyrox competitor that went viral this week and whether or not they would do the same during a match.

Millie's sleep paralysis has the girls freaking out, plus, Gigi had her 1st birthday party on the weekend almost provided one of the most ridiculous cakes known to human!

All this and more!

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

See omnystudio.com/listener for privacy information.

The girls start hot with a debate about broken homes, childhood battles and attention-seeking injuries, before celebrating Gigi’s first birthday and recapping the Townsville win.

Keeley’s infamous neck cyst finally got its moment, the girls give their NRL finals tips and weigh up a wildcard round, plus there’s World Cup eligibility chat, Dell’s sideline stories and a look ahead to the NRLW pointy end.

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

See omnystudio.com/listener for privacy information.

The girls are back (albeit a day later) to discuss everything going on in their lives. Keeley and Kernick have decided they want to go on reality tv, as they list off a number of shows they could go on.

Keeley has brought a new segment to the show 'Bone to Pick' and it's started off rocky.

The girls go around the grounds with an NRL update. Plus have we uncovered a new cross code rivalry? Netball vs Ice Hockey

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Welcome

05:00 - Reality TV

16:00 - Bone To Pick

21:30 - Rugby League update

34:40 - Pick A Side

45:00 - Westpac

See omnystudio.com/listener for privacy information.

Olivia and Keeley are in the hot seats again with Millie on mum duty. The girls chat the weekend that was in footy, things that feel illegal on the footy field but aren't, plus things they have to deal with that NRL players dont.

Plus, we have a new game for the show!

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Welcome

02:00 - Millie's temperature issues

05:30 - Footy chat

16:30 - Things that feel illegal but aren't on the footy field

30:30 - Categories

See omnystudio.com/listener for privacy information.

Kernick was absolutely starstruck meeting some of the Chelsea FC women's team, Keeley is set to become the most capped player in the NRLW, and the girls chat about the salary cap situation.

Plus, a new idea for Magic Round!

Thanks so much to Westpac for making this show possible!

Westpac: https://www.westpac.com.au/

Instagram: https://www.instagram.com/say.less.pod/

TikTok: https://www.tiktok.com/@say.less.pod

00:00 - Kernick met Chelsea players

06:45 - NRLW chat

12:00 - Junior rep sport

23:00 - Keeley to be most capped

26:20 - Increasing salary cap

33:00 - Keeley’s Magic Round idea

38:00 - Westpac

See omnystudio.com/listener for privacy information.