エピソード

  • How to stop letting judgment dictate your life

    How to stop letting judgment dictate your life
    2023/10/06

    Listen along to learn why we judge and the process to stop judging ourselves and others as often and as harshly as we do. The more we understand about where judgment comes from, we're able to see that it's less about the person being judged and more about the person who's judging. And the less we feel judged, the more free we feel to live our lives.
    続きを読む 一部表示
    20 分
  • There’s no easy way out

    There’s no easy way out
    2023/09/20
    If you’re trying to make a hard decision, or doubting a decision you’ve already made - this one’s for you!
    続きを読む 一部表示
    10 分
  • Needing to have it figured out is keeping you stuck

    Needing to have it figured out is keeping you stuck
    2023/09/13

    So many of us want to figure everything out before we make a change or try something new. But most of the time that’s just keeping us stuck in a place we don’t want to be. If that’s you, this episode is for you! In this brief episode I’m going to talk about why this happens and a mindset shift to help get you unstuck and into action!
    続きを読む 一部表示
    7 分
  • Up Level your Mom Life (Trailer)

    Up Level your Mom Life (Trailer)
    2023/09/12
    1 分