Have you ever been in a situation where you struggled with anxiety, stress, trauma, or even feeling overwhelmed? Lauren Fonvielle, an EFT Trainer and Coach, explains the benefits of tapping proactively and reactively to help with situations that you may be encountering. This 16-minute episode helps enhance lives, one at a time. For more information, head over to mindshiftwithlauren.com/masterclass.

Have you ever been in a situation where life just seemed to get in the way? Maybe you got a flat tire on the day of an important meeting or exam. While this may seem like a negative event at first sight, it also has a positive side to it. Cole Grace, a disabled veteran and author, explains how we can shift towards positive thinking, the benefits it will add to your life, and the motivation behind employing this change. This 15-minute episode helps enhance lives, one at a time. For more information, head over to https://a.co/d/emLZCfz.

Everyone places trust in someone else, whether it’s through personal and romantic relationships, or on a co-worker when giving them a task to take over. Trust plays an essential role in your life, yet we don’t usually see trust as something fluid. When you change the way you build trust, you change the way you build the world. Clay Moffat, author of The Trust Trap, explains how to shift the way we view trust and how that has an effect on us and the world around us. This 15-minute episode helps enhance lives, one at a time. For more information, head over to trusttrapbook.com