『Unstuck with Jay Abbasi』のカバーアート

Unstuck with Jay Abbasi

Unstuck with Jay Abbasi

著者： Jay Abbasi
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概要
 Real people. Real stories. Real solutions. I’m Jay Abbasi, host of Unstuck, and as a former leader at Tesla, I understand the whirlwind of challenges in the modern work scene. In this podcast, we reveal how to thrive in demanding work environments through relatable, real-life stories. Each episode begins with a story based on real life professional challenges (some details are changed to protect anonymity), followed by expert insights to help you thrive at work including practical advice on resilience, mental health, and work life balance. Get unstuck and build the life and career you’ve always wanted.© Jay Abbasi Consulting LLC | 2024 | All Rights Reserved 個人的成功 出世 就職活動 心理学 心理学・心の健康 経済学 自己啓発 衛生・健康的な生活
エピソード
  • 220: Is This All There Is?

    220: Is This All There Is?
    2026/11/09
    What happens when you've achieved everything you wanted, but still feel like something is missing? Meet Kelly. She's a successful VP of marketing at a specialty insurance company. At 41, she's earning more than ever, respected by executives, and excelling at her job. But lately, she feels numb. The work that once excited her now feels meaningless, and she can't shake the feeling that she's lost herself along the way. Today, Jay sits down with Dr. Dan Peters, licensed psychologist, executive coach, author, and co-founder of Summit Center, to explore why success can leave us feeling unfulfilled, how to reconnect with our purpose, and what it takes to rediscover who we are beyond our achievements. Notable Quotes "Just because this is what I thought I wanted doesn't mean that this is it." — Dr. Dan Peters "Our body tells us something isn't right. So this is the call to listen." — Dr. Dan Peters "Our identity becomes more about the type of person we are, not all the external stuff." — Dr. Dan Peters "What is keeping you from becoming the person you came here to be?" — Dr. Dan Peters About Our Guest Dr. Dan Peters is a licensed psychologist, executive coach, speaker, author, and co-founder of Summit Center, with over 30 years of experience helping individuals reconnect with their purpose, navigate life's challenges, and discover their authentic selves. Through his work in psychology, coaching, and personal development, Dr. Dan helps people move beyond anxiety, perfectionism, and achievement-driven identities to create more meaningful and fulfilling lives. He is also the host of the Make It a Great One podcast. Resources & Links Dr. Dan Peters Website – https://www.drdanpeters.com/ LinkedIn – https://www.linkedin.com/in/dan-peters-ph-d-39a3b819/ Instagram – https://www.instagram.com/drdanpeters Facebook – https://www.facebook.com/drdanpeters YouTube – https://www.youtube.com/@Drdanpeters Jay Abbasi Website – https://jayabbasi.me/ LinkedIn – https://www.linkedin.com/in/jayabbasi/ Instagram – https://www.instagram.com/jayabbasi_/ Facebook – https://www.facebook.com/thejayabbasi/ YouTube – https://www.youtube.com/@jayabbasipodcast Join Us Next Time On Friday, Jay dives deeper into one of the most important questions we can ask ourselves: Who am I? Discover why defining yourself by your career, accomplishments, or other people's expectations can leave you feeling stuck, and how to build an identity grounded in your values and character. This episode also sets the stage for Jay's upcoming four-part series, starting November 27, designed to help you make 2027 your year through intentional goal setting, meaningful commitments, and practical strategies for lasting change.
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    54 分
  • 219: 5 Steps to Finally Follow Through

    219: 5 Steps to Finally Follow Through
    2026/11/06
    Knowing what to do isn't the problem. Actually doing it is. In this solo episode, Jay tackles one of the most common challenges high achievers face: knowing exactly what needs to be done but struggling to follow through. Drawing from his personal experiences and years of coaching, he shares a practical five-step framework for turning good intentions into consistent action. From claiming your identity and setting realistic, process-focused intentions to managing your environment, adapting with conviction, and reflecting on your progress, Jay explains how to build lasting habits without relying on motivation or willpower. If you're tired of breaking promises to yourself and want to become someone who consistently follows through, this episode offers a clear path forward. Notable Quotes “The problem is that we know exactly what we're supposed to do and we just don't do it.” — Jay Abbasi “Don't rely on your willpower. Don't rely on motivation. It will not work.” — Jay Abbasi “Don't make it about the goal so much. The goal will come. Make it about the process.” — Jay Abbasi “If you make a change to your plan, trust yourself. You made the right decision.” — Jay Abbasi Resources and Links Jay Abbasi Website: https://jayabbasi.me/ LinkedIn: https://www.linkedin.com/in/jayabbasi/ Instagram: https://www.instagram.com/jayabbasi_/ Facebook: https://www.facebook.com/thejayabbasi/ YouTube: https://www.youtube.com/@jayabbasipodcast Join Us Next Time On Monday’s episode, you’ll meet Kelly, a VP of marketing and communications at a specialty insurance company who has achieved tremendous professional success but feels disconnected, unfulfilled, and without purpose. Jay is joined by Dr. Dan Peters, licensed psychologist, executive coach, and published author, to explore how high achievers can rediscover what makes them feel alive, reconnect with their purpose, and create a life that feels truly their own.
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    17 分
  • 218: Are You Afraid of Success?

    218: Are You Afraid of Success?
    2026/11/02
    What if the thing holding you back isn't fear of failure, but fear of success? Meet Bonnie. She launched her HR consulting business six months ago. She's experienced, knowledgeable, and ambitious, but when potential clients push back, she freezes. Despite hours of preparation, she second-guesses herself, people-pleases, and walks away from opportunities she knows she's capable of winning. In this episode, Jay sits down with Paul Salter, high-performance hypnotherapist, mindset coach, and keynote speaker, to explore why we sabotage our own success, how limiting beliefs shape our behavior, and what it takes to build lasting self-trust. Notable Quotes "There's always a point in every high performer's journey when the cocktail of intangibles that afford them success go from superpower to kryptonite." — Paul Salter "Your beliefs are not your fault. They are, however, your responsibility." — Paul Salter "If you do not keep the promises you make to yourself, specifically the ones nobody else knows, you're just quietly eroding self trust." — Paul Salter "When did you stop believing that you are enough exactly as you are?" — Paul Salter About Our Guest Paul Salter is a high-performance hypnotherapist, mindset and performance coach, and keynote speaker with over 17 years of experience helping high achievers overcome limiting beliefs, self-sabotage, and performance challenges. Drawing from his personal journey and experience coaching thousands of individuals, Paul helps entrepreneurs and leaders build confidence, strengthen self-trust, and achieve sustainable success. He is also the host of The Cost of Success podcast. Resources & Links Paul Salter Website – https://thepaulsalter.com/ LinkedIn – https://www.linkedin.com/in/paul-salter-coaching/ Instagram – https://www.instagram.com/thepaulsalter Facebook – https://www.facebook.com/paul.salter.319 YouTube – https://www.youtube.com/@TheCostofSuccessPodcast/ Jay Abbasi Website – https://jayabbasi.me/ LinkedIn – https://www.linkedin.com/in/jayabbasi/ Instagram – https://www.instagram.com/jayabbasi_/ Facebook – https://www.facebook.com/thejayabbasi/ YouTube – https://www.youtube.com/@jayabbasipodcast Join Us Next Time On Friday, Jay explores why knowing what to do isn't enough to create lasting change. If you've ever committed to building healthier habits, setting new goals, or making positive changes only to fall back into old patterns, this episode is for you. Jay shares practical strategies to set realistic expectations, follow through on commitments, and build the self-trust needed to create lasting results.
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    51 分
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