Unstuck: Getting Out of Relational Ditches with Charlene Benson
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Unstuck: Getting Out of Relational Ditches with Charlene Benson
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In this episode, Amy and Bernie talk with counselor and author Charlene Benson about her book Unstuck and her simple but powerful model for navigating relational conflict. Using the metaphor of a road with two ditches—Others-Focused and Me-Focused—Charlene unpacks how fear keeps us stuck and offers practical steps to move toward win–win, healthy relationships on teams, in families, and on the field.
📚 Unstuck: Move from Powerless to Empowered in Your Relationships by Charlene Benson
Articles from Global Trellis for your relationships:
👥 Can people from different cultures actually make decisions together?
👥 How to Give Feedback in a Cross-Cultural Setting
👥 What's hard about being a teammate?
👥 How to handle being hurt by others
👥 Conflict Management on the Field
Workshops from Global Trellis for your relationships:
🌿 Red, Yellow, Green Model on the Field
🌿 Transition Workbook: The Spaces Between Nations
🌿 Capacity Series Discussion and Activity Guide
🌿 A Mediator's Guide to Listening
🌿 Forgiveness 103: Forgiving Others
🌿 One Another Challenge: Working as a Team {5 Days}
Global Trellis: The Podcast
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