In this episode of the "Growing into Grace" podcast, host Crystal Riley sits down with Melissa Farndell, a UK-based author and writing coach, to explore a journey of profound transformation and healing. Melissa shares her deeply personal story of overcoming childhood trauma, including sexual abuse, and the long-term struggles with guilt, shame, and body image issues that followed.

Melissa recounts her powerful breakthrough moment during a viewing of Disney's "Tangled," where she discovered a new understanding of God's unconditional love and the importance of addressing limiting beliefs. She discusses the impact of recognizing God's true nature and how it helped her move past feelings of inadequacy and disconnection.

Tune in to hear Melissa’s insights on overcoming emotional barriers, embracing self-forgiveness, and finding peace through God's grace. She offers practical advice on how to connect with God’s love, including the importance of journaling, prayer, and understanding one’s identity in Christ. Whether you're struggling with your own past or seeking a deeper connection with God, this episode provides hope and guidance for anyone on the path to healing and self-discovery.

Don't miss this inspiring conversation that emphasizes the power of God's mercy and the strength found in embracing the truth of who we are in Him.

For more from Melissa, visit her website at melissafarndell.com and follow her on social media at melissafarndellauthor on Facebook and Instagram.