『Unpause Your Life』のカバーアート

Unpause Your Life

Unpause Your Life

著者： Dr. Cali Estes
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概要

 The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.Copyright Dr. Cali Estes 個人的成功 自己啓発
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  • EE127 Mel Pohl | Chronic Pain, Addiction, and the Path to Recovery

    EE127 Mel Pohl | Chronic Pain, Addiction, and the Path to Recovery
    2026/03/10
    In this episode of Unpause Your Life with Dr. Cali Estes, Dr. Cali sits down with renowned addiction medicine specialist Dr. Mel Pohl to explore the complex relationship between chronic pain, addiction, and recovery.

    Dr. Pohl is a family practitioner and the Chief Medical Officer at The Pointe Malibu Recovery Center in Malibu, California. He is board certified by the American Board of Addiction Medicine and is a Distinguished Fellow of the American Society of Addiction Medicine. In addition to his clinical work, he serves as a Clinical Assistant Professor in the Department of Psychiatry and Behavioral Sciences at the University of Nevada School of Medicine.

    Widely recognized for his groundbreaking work in pain recovery, Dr. Pohl created the Pain Recovery Program at Las Vegas Recovery Center and has authored several influential books, including A Day Without Pain. He is also co-author of Pain Recovery: How to Find Balance and Reduce Suffering from Chronic Pain, Pain Recovery for Families, and The Pain Antidote.

    Together, Dr. Cali and Dr. Pohl discuss the realities of chronic pain, the risks of opioid dependence, and how individuals can find balance, reduce suffering, and reclaim their lives. Drawing on decades of experience, Dr. Pohl shares practical insights into pain management, recovery, and the importance of addressing both the physical and emotional aspects of pain. If you or someone you love is struggling with chronic pain or navigating recovery from pain medication, this conversation offers valuable perspective, compassion, and hope.

    https://thepointemalibu.com/

    https://www.amazon.com/dp/0738218030/?bestFormat=true&k=the%20pain%20antidote&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_17_de&crid=KP6SHLVDNVVJ&sprefix=the%20pain%20antidote

    https://www.menda.health/

    https://www.curablehealth.com/
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    26 分
  • EP126: Lukasz Darmosz | Shamanic Practitioner & Integrative Healer

    EP126: Lukasz Darmosz | Shamanic Practitioner & Integrative Healer
    2025/07/25
    🎙️ New Episode of Unpause Your Life with Dr. Cali Estes!
    Guest: Lukasz Darmosz | Shamanic Practitioner & Integrative Healer In this episode, Dr. Cali Estes sits down with Lukasz Darmosz—a gifted shamanic wellness guide and founder of Meweshamanicwellness.com. Lukasz blends ancient healing traditions with modern insight to help clients reconnect with their energy, intuition, and inner truth. Together, Cali and Lukasz explore the power of shamanic wellness, energy clearing, and holistic approaches to addiction and trauma recovery. This powerful collaboration marks the beginning of something new—Lukasz is teaming up with Cali to offer his services as part of her holistic client care at Sober On Demand®. Whether you're curious about alternative healing, on a recovery journey, or seeking deeper alignment, this episode opens the door to transformative insight. 🔗 Learn more about Lukasz: www.meweshamanicwellness.com
    📲 Follow him on social:
    IG: @lukdraki
    FB: Lukasz Darmosz
    TikTok: @lukdraki
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    38 分
  • EP125: Gabe Cohen and Peer Led Recovery

    EP125: Gabe Cohen and Peer Led Recovery
    2025/07/04
    From seven prison sentences and a cocaine overdose to becoming an award-winning community leader, author, and recovery advocate—Gabe Cohen embodies what it means to rewrite your legacy. In this powerful episode, Dr. Cali Estes sits down with Gabe to explore his incredible transformation—from addiction, homelessness, and trauma, to becoming the Executive Director of Discovery Cafe, a hub for second chances and peer-led recovery. Diagnosed with bipolar disorder and PTSD, Gabe leveraged his lived experience to create groundbreaking peer programming that is now reducing recidivism and offering real hope to those reentering society after incarceration. He shares insights from his new book:
    “The Peer Recovery Community Organization: How to Leverage Your Lived Experience and Create a New Legacy.” You'll also hear about his unique role as a Krav Maga black belt instructor, corrections chaplain, and peer recovery coach trainer, proving that recovery is not only possible—it's powerful. Tune in to hear how Gabe turned his pain into purpose and built a legacy of healing, leadership, and impact.

    https://gabecohen.me/

    https://www.amazon.com/dp/B0F74T26K9
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    29 分
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