『Unpause Your Life』のカバーアート

Unpause Your Life

Unpause Your Life

著者： Dr. Cali Estes
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The Unpause Your Life podcast puts a spotlight on life challenges, the hurdles we must get over to move onward and upward. Join Dr. Cali Estes and Master Coach Jenny Fontana as they discuss strategies that work to alleviate and eliminate common stumbling blocks like addiction, job loss, relationship struggles, stress, kids and more. Guests may join them to give you their perspective on how to unlock your potential. Unpause yourself and live the life you desire, the life you deserve.Copyright Dr. Cali Estes 個人的成功 自己啓発
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  • Ep131 Dr Joshua Helman

    Ep131 Dr Joshua Helman
    2026/05/14
    In this episode of Unpause Your Life, I sit down with Dr. Joshua Helman, a Harvard-trained physician, board-certified in both Emergency Medicine and Lifestyle Medicine, and a leading voice in the conversation around Alzheimer’s prevention and reversal. With an extensive background in biochemistry and years of hands-on clinical experience, Dr. Josh has worked at the forefront of health innovation—from fasting protocols at TrueNorth Health Center to helping lead a clinic focused on reversing Alzheimer’s and dementia. He currently serves as Medical Director of Hippocrates Health Institute and Chief Medical Officer for multiple Alzheimer’s reversal centers. We dive into what’s really driving cognitive decline, including the role of toxins, lifestyle, diet, and environment—and what people can actually do to take control of their brain health. This conversation challenges conventional thinking and explores the possibility that chronic disease, including Alzheimer’s, may not be as irreversible as we once believed. If you’re interested in longevity, brain health, or taking a more proactive approach to your wellness, this is an episode you don’t want to miss.

    podcast https://drjosh.com/podcast/

    https://www.DrJosh.com
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    35 分
  • Ep130 Ronnie Costa | Find Your Why

    Ep130 Ronnie Costa | Find Your Why
    2026/04/30
    In this episode of Unpause Your Life, I sit down with Ronnie Costa, a certified chemical dependency counselor, accredited life coach, and dedicated professional who has been working in the treatment field since 2005. From coaching and sober companionship to counseling and case management, Ronnie has spent nearly two decades walking alongside individuals navigating addiction, anxiety, depression, and mental health challenges. Their work is deeply personal and tailored—meeting each client exactly where they are while guiding them toward their own inner wisdom, healing, and purpose. We talk about what it really looks like to support troubled teens, young adults, and those struggling with mental illness, and how individualized care can make all the difference in recovery. Beyond their professional work, Ronnie gives back through volunteering with at-risk youth and the homeless community—bringing compassion and real-world experience into every space they enter. This conversation is a powerful reminder that recovery isn’t just about getting sober—it’s about discovering why you’re here and building a life worth living.


    https://counselingunlmtd.com/
    800-798-8779
    www.facebook.com/ronniecosta3
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    25 分
  • Ep129 TJ Woodward | Bestselling author | Inspirational speaker | Recovery expert | Spiritual teacher

    Ep129 TJ Woodward | Bestselling author | Inspirational speaker | Recovery expert | Spiritual teacher
    2026/04/02
    TJ Woodward is a bestselling author, inspirational speaker, recovery expert, and spiritual teacher dedicated to helping individuals awaken to their inherent wholeness and live from their authentic nature. As the creator of the Conscious Recovery Method, TJ has spent over three decades guiding people through deep personal transformation by integrating spiritual principles with practical psychological tools.

    He is the author of several influential books, including Conscious Recovery, Conscious Creation, and Conscious Being, which have helped countless individuals move beyond limiting beliefs, heal core emotional wounds, and rediscover inner freedom. TJ’s teachings emphasize self-inquiry, radical self-acceptance, and the recognition that transformation occurs when we shift from unconscious patterns to conscious awareness.

    TJ was ordained as an Agape International Spiritual Center minister by Michael Beckwith and brings a spiritually grounded yet practical approach to healing and transformation. He is also featured on Wholehearted.org alongside renowned thought leaders including Dr. Gabor Maté and Marianne Williamson, who are shaping contemporary conversations around healing, consciousness, and personal growth.

    He is the founder and CEO of Conscious Recovery and a respected leader in the behavioral health and personal development fields. TJ has worked extensively with treatment centers, clinicians, and organizations worldwide, bringing a compassionate and innovative approach to addiction recovery, emotional healing, personal growth, and spiritual awakening.

    TJ is the creator and host of the Unharmable talk show and also hosts multiple podcasts and live conversations, including Element Q and Beneath the Surface, where he engages thought leaders, therapists, and change-makers in meaningful dialogue about healing, authenticity, and living from the inside out.

    Through his writing, speaking, and facilitation, TJ continues to inspire individuals and communities to remember a profound truth: beneath every story and circumstance lies an unharmable essence that is whole, worthy, and complete.

    www.tjwoodward.com

    INSTA: https://www.instagram.com/tjwoodward_
    FACEBOOK: https://www.facebook.com/TJWoodwardAuthor
    LINKEDIN: https://www.linkedin.com/in/tj-woodward
    YOUTUBE: https://www.youtube.com/TJWoodward
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    26 分
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