Unpacking Motherhood, Mental Health, and Identity

In this powerful episode, Chelsea Glover-Jordan gets real about her journey to becoming a therapist, entrepreneur, and author—and how motherhood cracked her wide open in the best and hardest ways.

We dive deep into:

• The pivotal moment that reshaped her relationship with her mother
• Her raw experience with postpartum depression, anxiety, and OCD
• What inspired her to create safe spaces for Black women to heal
• How journaling became a tool for liberation and self-awareness
• Why we must challenge harmful generational narratives like “what happens in this house stays in this house”
• The truth about losing (and rediscovering) yourself in motherhood

Chelsea also shares gems from her guided journal Maternal Musings and how her private practice, 3 Roads Therapy, is helping Black women define success, identity, and healing on their own terms.

Connect with Chelsea:

LinkedIn: www.linkedin.com/in/chelsea-g-151538224

Instagram: @3roadstherapy

TikTok: @3.roads.therapy.com

Facebook: www.facebook.com/p/3-Roads-Therapy-100092437111958 Website: www.3Roadstherapy.com

Connect with Angela: Website: www.angelavharris.com Instagram: @coachangelavharris @theflowpodcastwithangela LinkedIn: www.linkedin.com/in/angelavharris

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Apply now to be a guest speaker on The F.L.O.W (Fearlessly Leading Our Way) Podcast

Are you a Black woman making waves in leadership? Do you have a story to tell, insights to share, or wisdom to impart? I want to hear from YOU!

Each episode of The F.L.O.W. is dedicated to amplifying the voices of Black women in leadership. We dive deep into your journey, perspectives, and experiences, creating a space to inspire and empower our community.

If you’re ready to share your leadership journey with the world, I’d love to have you as a guest on the show! bit.ly/flowpodcastguest