*TRIGGER WARNING EPISODE* Janna Holterman discusses how intuition transformed her life, particularly after her husband's suicide. She reflects on her journey of self-discovery, emotional processing, and the realization that her traumatic experiences were part of her soul's plan. Janna emphasizes the importance of understanding and training intuition to heal and grow. She introduces her upcoming eight-week live course, "Intuition Fundamentals," starting May 12, which aims to help participants develop their intuitive abilities for personal growth and healing. The course includes live classes, breakout rooms for practice, and special discounts for podcast listeners.

Intuition Fundamentals Course starts May 12th this live 8 week course is going to teach you exactly how to train your own intuition and stop second guessing your way through life https://www.jannaholterman.com/intuition-fundamentals

Connect with Janna:

Instagram: https://www.instagram.com/jannaholterman

TikTok: https://www.tiktok.com/@jannaholtermancoaching

Website: https://www.jannaholterman.com

Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop

Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining

Made for more Membership, start your free 3 day trial today: https://www.jannaholterman.com/madeformore

Free consult call to see if working with my 1:1 mentorship is the right fit for you: https://calendly.com/jannaholtermancoaching/consultation-call

Janna Holterman interviews Lauren Bever, a nurse since 2017, about her journey in nursing and personal growth while working together 1:1 for over a year. Lauren discusses her challenges during COVID-19 in the ICU, her subsequent career changes, and her realization that her issues were deeper than the job. She credits Janna's sessions for helping her understand and process her emotions, prioritize self-care, and improve her communication and boundaries. Lauren highlights the importance of self-validation and the transformative impact of addressing her inner child. She emphasizes the value of intuition and the holistic approach to nursing, which has significantly improved her personal and professional life.

More from your Host Janna Holterman

Instagram: https://www.instagram.com/jannaholterman

TikTok: https://www.tiktok.com/@jannaholtermancoaching

Website: https://www.jannaholterman.com

Intuition Fundamentals Course starts May 12th this live course is going to teach you exactly how to train your own intuition and stop second guessing your way through life https://www.jannaholterman.com/intuition-fundamentals

Ready to learn how to process and shift your emotions? The Embodiment Workshop is going to teach you step by step how to somatically shift and release emotions: https://www.jannaholterman.com/Embodimentworkshop

Regulated AF for Ambitious women FREE training, understand why your brain works the way it does and how to get out of feeling numb and disconnected like all your energy is being sucked out of you: https://www.jannaholterman.com/RegulatedAFtraining

Made for more Membership, start your free 3 day trial today: https://www.jannaholterman.com/madeformore

Free consult call to see if working with my 1:1 mentorship is the right fit for you:

https://calendly.com/jannaholtermancoaching/consultation-call

Janna Holterman, a registered nurse, life coach, and trained intuitive, led an embodiment workshop discussing the importance of understanding and processing emotions through our bodies. She shared her personal experiences with trauma and loss, emphasizing that emotions are energy stored in our bodies. The workshop covered various techniques for emotional processing, including grounding practices, internal body scans, and physical movements. Participants were guided through exercises to identify and release emotions, using visualization, sound, and movement. The session concluded with a focus on creating space for new, positive emotions and practicing self-awareness to foster emotional well-being.

If you want to access the full workshop including the practice sessions and visualization you can do that in one of two ways

1. As a Made for More membership members have free access. Start you 3 day free trial today! Learn more here

2. Purchasing single event access for $11 USD to get immediate access to the full event here