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  • #4 Off-season Training
    2025/04/28

    The off-season isn't a break, it's your biggest opportunity to get ahead.


    This is where champions are built and futures are made.


    Ready to put in the work and come back stronger? We've got you covered, and for a limited time, there's a special discount available in this episode!


    Find more info - @jdelitetechnique

    Hosted on Acast. See acast.com/privacy for more information.

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    4 分
  • #3 The Off-Season Rebuild
    2025/04/13

    The off-season is your window to level up.


    No games. No pressure. Just time to rebuild your body and come back stronger.


    As a footballer, this is when you:

    ⚡ Rebuild lost strength

    ⚡ Improve endurance

    ⚡ Fix those small niggles

    ⚡ Get ahead before pre-season even starts


    I’ve compiled a full Off-Season Guide to help you do exactly that — no fluff, just what works.


    📍 Find it on my profile — @jdelitetechnique

    Hosted on Acast. See acast.com/privacy for more information.

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    6 分
  • #2: Mental Side of Sports
    2025/03/30

    The Mental Game: Bouncing Back in Sports & Life 🎙️⚽


    Success in sports isn’t just physical—it’s mental. The best athletes don’t let setbacks define them. From back-to-back relegations to competing at the top, we dive into resilience, confidence, and the mindset that keeps winners winning. 💪


    If you enjoyed the episode please share, review and subscribe.


    Socail Media: @jdelitetechnique

    Hosted on Acast. See acast.com/privacy for more information.

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    12 分
  • #1: Get to Know JD
    2025/03/13

    Welcome to the very first episode of UNLOCKING YOUR ATHLETIC POTENTIAL podcast.


    Get to know me, why I coach and my journey so for all in this episode.


    If you enjoyed the episode, please share, review and subscribe.


    Follow @jdelitetechnique

    Hosted on Acast. See acast.com/privacy for more information.

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    9 分