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  • #6 Coming Home to Yourself: The Journey Back to You
    2025/08/24

    Hello my love,
    This episode is a gentle reminder to return to the place you’ve always belonged: yourself. 💫

    If you’ve been feeling lost in the noise of expectations, constantly chasing “shoulds” and “musts,” or simply longing for more peace and belonging, this conversation is for you. Together, we’ll explore what it truly means to come home to yourself — to soften, breathe, and remember that you are enough, just as you are.

    ✨ In this episode, you’ll discover:

    • Why we lose connection to ourselves and how to gently return

    • A reflection practice to feel what “home” means in your body

    • Simple tools to strengthen your inner connection in daily life

    • Rituals and practices to anchor you back to yourself

    • A closing integration to remind you: I am safe. I am enough. I am home.

    This is not about becoming someone new. It’s about remembering who you’ve always been. Your essence has never left you — it’s right here, waiting for you. 🌹

    💌 Journal Prompt: What does coming home mean to me right now?

    If this episode resonates with you, share it with a loved one who might need this reminder too.
    With all my love,

    Linda


    And feel free to follow me on Instagram.

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    15 分
  • #5 How to live and embrace your Queen Energy
    2025/08/10

    In this episode, we dive deep into the art of finding clarity within yourself and stepping into your Queen energy — that unshakable sense of self-worth, confidence, and grounded presence that allows you to pursue your dreams while fully savoring the present moment.

    You’ll learn:
    ✨ How to reconnect with your inner truth and values
    ✨ Ways to cultivate clarity when life feels chaotic
    ✨ Practical tools to take aligned action toward your goals without burning out
    ✨ How to balance ambition with pleasure, joy, and sensuality in everyday life
    ✨ Mindset shifts to stay rooted in self-love and trust while you manifest what’s next

    This is your invitation to release old stories, trust your path, and live with more power, presence, and pleasure — every single day.

    Mentioned in this episode:

    • Journaling prompts for clarity & self-connection

    • Practices for grounding and emotional alignment

    • My personal reflections on resetting my vision board and bucket list

    Listen now and let’s walk together on your path of inner strength, deep trust, and unapologetic joy.


    Let's connect on Instagram @lindarothspielmann

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    22 分
  • #4 Embracing Your Body & Living in Sync with Your Cycle – Coming Home to Yourself
    2025/07/26

    Welcome, beautiful soul.
    In this heartfelt and empowering episode, I invite you into a deep, gentle remembrance of who you truly are – beyond expectations, beyond pressure, beyond performance.

    Together, we explore:
    🌿 How to embrace your body with love and presence
    🌿 The wisdom of your menstrual cycle and the four inner seasons
    🌿 How to live in alignment with your natural rhythm rather than against it
    🌿 Practical tools, rituals, and gentle mindset shifts for everyday life
    🌿 A nourishing mini-meditation to reconnect with your body
    🌿 Wisdom Words to anchor your truth and soften your heart

    Whether you're just beginning this journey or deepening your practice of self-love and cyclical living – this episode is your permission slip to slow down, soften, and come home to yourself.

    You are not broken.
    You are not behind.
    You are nature. You are rhythm. You are sacred. 🌙

    🌸 In This Episode, You’ll Learn:

    • Why disconnection from your body isn’t your fault – and how to return to trust

    • What each phase of your cycle means physically, emotionally, and energetically

    • How to plan your life around your flow, not against it

    • Nourishing practices to support your body, mind, and soul through every phase

    • Affirmations and meditative guidance to anchor into your feminine wisdom

    💗 Let this episode be a deep exhale. A remembering. A sacred homecoming.


    👉 Explore more at www.lindarothspielmann.com
    👉 Come say hi & share your thoughts on Instagram: @lindarothspielmann

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    22 分
  • #3 Find Wisdom Inside Yourself — All the Strength Is Within You
    2025/07/19

    In this episode of Unleash Your Heart, I invite you into a deeply nurturing and powerful space: the reminder that everything you seek is already within you.

    We explore what it truly means to reconnect with your inner wisdom — beyond the noise, beyond the pressure, beyond the outside voices.
    You’ll receive loving impulses, personal stories, gentle truths, and a guided practice you can use anytime to come back to yourself.

    This is your sacred permission to slow down, soften, and remember:
    ✨ You are not broken.
    ✨ You are not behind.
    ✨ Your inner wisdom is alive and waiting.

    In this episode, you’ll receive:

    • A heartfelt welcome to the Unleash Your Heart podcast

    • My personal story and why I created this new space in English

    • Loving truths about inner wisdom and self-trust

    • Why we disconnect from our power — and how to return

    • A gentle self-check-in for everyday life

    • A reminder that your answers are already inside of you

    Let’s stay connected:
    ✨ Follow me on Instagram for more inspiration, tools, and behind-the-scenes:

    ✨ Learn more about my 1:1 mentoring, online shop, retreats & more:
    🌿 www.lindarothspielmann.com

    This is just the beginning. Thank you for being here — and for choosing yourself.
    I’m so honored to walk this path with you. 💛

    If this episode spoke to your heart:
    Please feel free to share it with someone you love, or leave a review so more beautiful souls can find their way here. Your words mean the world.


    All my Love for you!

    Linda


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    20 分
  • #2 From Overthinking to Instinct: Master the Art of Easy Decisions & trusting yourself
    2025/07/13

    Unleash Your Heart with Linda Rothspielmann

    Welcome back, dear one, to Unleash Your Heart — your sacred space for slowing down, tuning in, and nurturing your inner truth. In today’s episode, we gently explore how to move beyond overthinking and reconnect with one of your most powerful inner gifts: intuition.

    ✨ If you’ve ever longed for more clarity, struggled with decision fatigue, or wished you could trust yourself more deeply — this episode is for you.

    Together, we’ll uncover:

    • What intuition really is — both soulfully and scientifically

    • Why listening to your inner knowing is the key to clarity and peace

    • Gentle, heart-centered practices to awaken and strengthen your intuitive voice

    • A closing meditation to help you feel grounded, calm, and connected

    You’ll also receive 6 practical tools to tune into your body’s wisdom, journal from the heart, and build self-trust through everyday decisions.

    💗 Remember: Your intuition isn’t loud — it’s loving. And the more you show up for it, the more it shows up for you.

    🔗 Listen now and reconnect with the wisdom that’s already inside you.
    Please subscribe, leave a review, and share this episode with someone who needs it.


    Let’s connect
    IG: @lindarothspielmann
    Website: www.lindarothspielmann.com

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    26 分
  • #1 About Unleash your Heart
    2025/07/08

    Welcome to Unleash Your Heart – Your safe space for soulful growth, emotional healing, and feminine wisdom.
    In this very first episode, I’m introducing you to the heart and vision behind this podcast.

    You’ll get a feel for what to expect — from deep solo episodes to inspiring conversations with powerful voices. This is a space for wild souls, rebel hearts, and spiritual women and men who are ready to reconnect with their truth and live a life that feels aligned, free, and full of love.

    🎧 In this trailer episode, I share:

    • Why I created Unleash Your Heart

    • What makes this space different

    • How this podcast will support your healing and growth journey

    • The kind of episodes you can expect (solo talks + interviews with inspiring humans)

    If you feel the call to awaken your heart, remember your inner power, and live more soulfully — this podcast is for you.

    Let’s rise together.


    Love, Linda


    ✨ Stay connected:
    Instagram: @lindarothspielmann
    Website & offerings: www.lindarothspielmann.com

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    3 分