『Unleash your Heart by Linda Roth-Spielmann』のカバーアート

Unleash your Heart by Linda Roth-Spielmann

Unleash your Heart by Linda Roth-Spielmann

著者: New Episode every Sunday I Share it with your loved ones!
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Welcome to Unleash Your Heart – the podcast for soulful growth, self-love, feminine wisdom, emotional healing, and the courage to live your best life. Here, you’ll find honest reflections, gentle guidance, inspiring conversations, and practical rituals to help you reconnect with your soul, clear old patterns, and step into the powerful person you are. This is your safe space to return to your heart, awaken your soul potential, and create a life that feels true, free, and successful. For the Wild Souls, Rebel Hearts and Spiritual Witches! German Version: Herzensmomente IG: @lindarothspielmannNew Episode every Sunday I Share it with your loved ones! 社会科学
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  • #6 Coming Home to Yourself: The Journey Back to You
    2025/08/24

    Hello my love,
    This episode is a gentle reminder to return to the place you’ve always belonged: yourself. 💫

    If you’ve been feeling lost in the noise of expectations, constantly chasing “shoulds” and “musts,” or simply longing for more peace and belonging, this conversation is for you. Together, we’ll explore what it truly means to come home to yourself — to soften, breathe, and remember that you are enough, just as you are.

    ✨ In this episode, you’ll discover:

    • Why we lose connection to ourselves and how to gently return

    • A reflection practice to feel what “home” means in your body

    • Simple tools to strengthen your inner connection in daily life

    • Rituals and practices to anchor you back to yourself

    • A closing integration to remind you: I am safe. I am enough. I am home.

    This is not about becoming someone new. It’s about remembering who you’ve always been. Your essence has never left you — it’s right here, waiting for you. 🌹

    💌 Journal Prompt: What does coming home mean to me right now?

    If this episode resonates with you, share it with a loved one who might need this reminder too.
    With all my love,

    Linda


    And feel free to follow me on Instagram.

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    15 分
  • #5 How to live and embrace your Queen Energy
    2025/08/10

    In this episode, we dive deep into the art of finding clarity within yourself and stepping into your Queen energy — that unshakable sense of self-worth, confidence, and grounded presence that allows you to pursue your dreams while fully savoring the present moment.

    You’ll learn:
    ✨ How to reconnect with your inner truth and values
    ✨ Ways to cultivate clarity when life feels chaotic
    ✨ Practical tools to take aligned action toward your goals without burning out
    ✨ How to balance ambition with pleasure, joy, and sensuality in everyday life
    ✨ Mindset shifts to stay rooted in self-love and trust while you manifest what’s next

    This is your invitation to release old stories, trust your path, and live with more power, presence, and pleasure — every single day.

    Mentioned in this episode:

    • Journaling prompts for clarity & self-connection

    • Practices for grounding and emotional alignment

    • My personal reflections on resetting my vision board and bucket list

    Listen now and let’s walk together on your path of inner strength, deep trust, and unapologetic joy.


    Let's connect on Instagram @lindarothspielmann

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    22 分
  • #4 Embracing Your Body & Living in Sync with Your Cycle – Coming Home to Yourself
    2025/07/26

    Welcome, beautiful soul.
    In this heartfelt and empowering episode, I invite you into a deep, gentle remembrance of who you truly are – beyond expectations, beyond pressure, beyond performance.

    Together, we explore:
    🌿 How to embrace your body with love and presence
    🌿 The wisdom of your menstrual cycle and the four inner seasons
    🌿 How to live in alignment with your natural rhythm rather than against it
    🌿 Practical tools, rituals, and gentle mindset shifts for everyday life
    🌿 A nourishing mini-meditation to reconnect with your body
    🌿 Wisdom Words to anchor your truth and soften your heart

    Whether you're just beginning this journey or deepening your practice of self-love and cyclical living – this episode is your permission slip to slow down, soften, and come home to yourself.

    You are not broken.
    You are not behind.
    You are nature. You are rhythm. You are sacred. 🌙

    🌸 In This Episode, You’ll Learn:

    • Why disconnection from your body isn’t your fault – and how to return to trust

    • What each phase of your cycle means physically, emotionally, and energetically

    • How to plan your life around your flow, not against it

    • Nourishing practices to support your body, mind, and soul through every phase

    • Affirmations and meditative guidance to anchor into your feminine wisdom

    💗 Let this episode be a deep exhale. A remembering. A sacred homecoming.


    👉 Explore more at www.lindarothspielmann.com
    👉 Come say hi & share your thoughts on Instagram: @lindarothspielmann

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    22 分
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