In this episode, I’m sharing what it looks like to let go of control and trust the path, even when you can’t see the full picture yet.
I talk about closing a chapter that no longer felt aligned, processing grief instead of pushing it away, and how following intuitive nudges led me toward breathwork, sound healing, community, and creating the spaces I once needed myself.
We dive into why healing doesn’t happen in the mind, but in the body, how breathwork and sound support nervous system regulation, and why women heal so deeply in safe, held spaces.
This episode is for you if you’re feeling called to something new, struggling to let go, or learning to trust yourself again.
You’re not behind. You’re not lost. You’re being guided.
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