『Unleash & Align』のカバーアート

Unleash & Align

Unleash & Align

著者: Michelle Juric
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概要

Unleash & Align is a space for women who are done living for approval and ready to come back to themselves.

In this podcast, we talk about self-trust, boundaries, emotional healing, and what it really takes to stop being the “good girl” and start living self-led.

Through personal stories, reflections, and grounded conversations, I share my journey — and invite you into yours. This isn’t about fixing yourself or becoming someone new. It’s about rebuilding self-trust and remembering who you are beneath the conditioning.

If you feel the pull toward more, but also the fear of choosing yourself, you’re in the right place.

個人的成功 自己啓発
エピソード
  • 3 // Understanding Relationships Through Body Awareness
    2026/02/13

    In this episode of the Unleash & Align Podcast, I sit down with my dear friend Madi for a deep and honest conversation about relationships and self-connection. We explore how our relationship with our body and intuition shapes the decisions we make, and how subconscious patterns and generational trauma can influence the way we show up in love.

    Together, we reflect on the role of body awareness in recognizing alignment, safety, and truth within relationships. We also open up a space for self-inquiry around how we know when a relationship has truly served its purpose — and what it means to choose ourselves with clarity and self-trust.

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    38 分
  • 2 // Learning to Trust the Path I Couldn’t See
    2026/01/30

    In this episode, I’m sharing what it looks like to let go of control and trust the path, even when you can’t see the full picture yet.

    I talk about closing a chapter that no longer felt aligned, processing grief instead of pushing it away, and how following intuitive nudges led me toward breathwork, sound healing, community, and creating the spaces I once needed myself.

    We dive into why healing doesn’t happen in the mind, but in the body, how breathwork and sound support nervous system regulation, and why women heal so deeply in safe, held spaces.

    This episode is for you if you’re feeling called to something new, struggling to let go, or learning to trust yourself again.

    You’re not behind. You’re not lost. You’re being guided.

    Instagram: https://www.instagram.com/michelle.juric/

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    21 分
  • 1 // From Good Girl to Self-Led: A Return to Self-Trust
    2026/01/22

    In this first episode, I share my journey from being the “good girl” — the perfectionist, the people pleaser — to learning how to trust myself again.

    I talk about why I stopped living for approval, how moving to Australia changed everything for me, and how self-trust ultimately led me back home — and back to myself.

    This episode is for the woman who feels the pull toward more, but is scared to choose herself.

    If you’ve ever felt disconnected from your inner voice or afraid to step into your truth, this conversation is for you.

    Instagram: https://www.instagram.com/michelle.juric/

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    32 分
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