Unhitched with Oona Metz
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Unhitched with Oona Metz
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概要
Like it or not, the impact of a divorce can feel like the death of something, and it's natural to feel like you're mourning and navigating grief as you're going through it. Everyone has their own timeline as they work through it all, but therapist Oona Metz, who has more than 30 years experience specializing in divorce, has a new book called "Unhitched: The Essential Divorce Guide for Women" which is extremely helpful as you're trying to move forward. In this episode, T.H. talks to Oona all about the five stages of grief because of a divorce, and her warmth and empathy will offer you much better clarity on how to handle one of the most difficult events of your life. (Guest: Oona Metz, author/therapist)
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