In this episode of Unframed, Patricia invites us into her experience of walking the Camino de Santiago as she turned fifty.

It’s a conversation about thresholds, listening to the body, meeting old patterns with compassion, and letting love become a real resource as we build capacity for big experiences. It’s for anyone who may never walk this particular trail, but feels close to an edge of change and is wondering how to cross it with gentleness and courage.

Themes we explore:

• Turning 50 as a threshold, and reimagining what “old” means
• The body as a doorway: resilience, limits, pre-menopause, and preparation
• Pilgrimage as self-trust (rather than doctrine)
• The “little Patricias” that show up, and shame softening into self-acceptance
• Integration after the journey, and the invitation to “do it with joy”
• Tools, people, space, love, and patience at the edge of change

To our listeners: What threshold are you walking toward right now, and what would it look like to meet it with a few drops of love?

Contact us at theunframedpod@gmail.com, we read every message!

What does winter reveal about the transitions we’re living through?

In this episode of Unframed, Patricia and Momo linger in the in-between — the moments when change arrives suddenly, quietly, or before we feel ready. Through the metaphor of winter, they explore:

• The shock of stepping into a new season
• The fragile ground beneath our next steps
• The beauty that appears when we stop trying to “solve” the moment
• The slow, hidden growth that begins in stillness
• The resources we dig for when life shifts unexpectedly
• The rest we forget to allow ourselves

They read from Danez Smith and Mary Oliver — two voices reminding us that even in cold landscapes, warmth and meaning still pulse underneath.

This conversation is an invitation into quiet growth — the kind that happens before anyone can see it.

If something in this conversation resonated, we’d love to hear from you.
You can reach us at theunframedpod@gmail.com

En este episodio, profundizamos en el significado del título de nuestro podcast «Unframed», desde la perspectiva de Momo y su experiencia con el cáncer.

Todos nuestros "capítulos bonus" estarán en español, pero pronto encontrarás la versión en inglés en nuestro Substack.

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In this episode, we delve into the meaning behind the title of our pod "Unframed", from Momo's perspective and lived experience with Cancer.

All our "bonus episodes" will be in Spanish, but you will soon find the English version on our Substack. Stay tuned!