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That’s Camellia! The Podcast

That’s Camellia! The Podcast

著者: Camellia V.
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Welcome to That’s Camellia! Hosted by Camellia Varnado, an author, certified life coach, speaker, and your favorite podcast personality for real talk, with real women. Dedicated to bringing unfiltered conversations about womanhood to the forefront. As an advocate for truth and wisdom, Camellia shares her personal journey alongside stories from various guests, tackling topics like menopause, the disconnect in healthcare for women of color, and the everyday ”how to” questions we all face. With hummingbirds symbolizing her values of resilience and grace, Camellia inspires her audience to live authentically, prioritize self-care, and approach life’s challenges with a light, yet determined spirit.Copyright 2020 All rights reserved. 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Guest Interview with Lindsey about Lena.org!
    2025/08/02
    That's Camellia - Episode Title: The Power of Talk: A Conversation with Lindsey Santarelli! Episode Description: In this inspiring and motivating episode, Camellia sits down with the Lindsey Santarelli, Director of LENA.org to discuss a concept that is revolutionizing early childhood development: the conversational turn. We dive into how LENA's groundbreaking "talk pedometer" technology is revealing the invisible, yet profound, impact of back-and-forth communication on a child's brain. This is more than just a conversation about data; it's a look at how this simple, powerful tool is empowering parents and communities to build brighter futures, one meaningful interaction at a time. In this episode, we explore: The "Aha!" Moment: The most significant discoveries LENA has made about how conversational turns fundamentally shape a child's brain and future potential. Beyond the Numbers: How LENA's data is not just a measurement, but a tool for empowering families and educators to create meaningful, lasting change in children's lives. Accessibility and Impact: The director shares powerful stories about LENA's work in diverse communities and their commitment to ensuring every child has the opportunity to thrive. The Future of Talk: A glimpse into what's next for LENA and the role of technology in revolutionizing early childhood development. A Final Takeaway: The director shares their one key message for every adult about the transformative power of their words and presence in a child's life. Memorable Quote: "It’s about recognizing that the simplest act of listening and responding to a child is one of the most powerful things you can do to build their brain." Resources Mentioned: LENA.org official website How LENA Technology Works Resources Mentioned in this Episode: LENA.org Official Website: https://www.lena.org/ Call to Action: Visit LENA.org to learn more about their mission and how you can get involved.Share your own experiences with encouraging conversational turns! Tag us on social media using #ThatsCamellia and #LENATurns.Subscribe to "That's Camellia" for more insights on early childhood development! Connect with Camellia V. and That's Camellia Podcast: Website: thatscamellia.com (Learn more about 1:1 and group coaching, or apply to be a guest!) Call to Action: Subscribe to That's Camellia Podcast for more empowering and insightful conversations. Share this episode with a friend who needs to hear this message. Leave a review on your favorite podcast platform. Visit Camellia's website at thatscamellia.com to learn more about her life coaching services. Check out Camellia's new E-book available now on Kobo.com! Don't forget to like, subscribe, and leave a review if you enjoyed this episode! Share the love! Know someone who might benefit from this reflection? Share this episode with them and spark a meaningful conversation. Stay tuned!
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    37 分
  • Unpacking Conversational Turns with LENA.org
    2025/06/23

    Unpacking Conversational Turns with LENA.org

    Episode Description: Join Camellia in this insightful episode as she delves into the fascinating world of conversational turns, a critical component of early childhood language development. We'll be exploring the groundbreaking work of LENA.org and how their innovative technology helps us understand and optimize the verbal interactions that shape a child's brain. From the importance of back-and-forth exchanges to practical tips for parents and educators, this episode will illuminate how something seemingly simple can have a profound impact on a child's future.

    Key Topics Covered:

    • What are Conversational Turns? A clear definition and why they matter for language acquisition and cognitive development.
    • The Science Behind the Data: How LENA's research highlights the direct correlation between conversational turns and improved developmental outcomes.
    • Beyond Just Words: Understanding the quality and quantity of interactions.
    • Practical Applications: How parents, caregivers, and educators can intentionally increase conversational turns in daily life.
    • Memorable Quotes:
    • "It's not just about how many words a child hears, but how many words they exchange."
    • "LENA gives us a window into those invisible moments that are building a child's brain, one turn at a time."
    • "The simplest 'uh-huh' or shared giggle can be a powerful conversational turn."

    Resources Mentioned in this Episode:

    • LENA.org Official Website: https://www.lena.org/ (Link will be active when published)
    • Call to Action:
    • Visit LENA.org to learn more about their mission and how you can get involved.
    • Share your own experiences with encouraging conversational turns! Tag us on social media using #ThatsCamellia and #LENATurns.
    • Subscribe to "That's Camellia" for more insights on early childhood development!
    • Connect with Camellia V. and That's Camellia Podcast:

      • Website: thatscamellia.com (Learn more about 1:1 and group coaching, or apply to be a guest!)

      • Call to Action:

        • Subscribe to That's Camellia Podcast for more empowering and insightful conversations.

        • Share this episode with a friend who needs to hear this message.

        • Leave a review on your favorite podcast platform.

        • Visit Camellia's website at thatscamellia.com to learn more about her life coaching services.
        • Check out Camellia's new E-book available now on Kobo.com!

        Don't forget to like, subscribe, and leave a review if you enjoyed this episode!

        Share the love!

        Know someone who might benefit from this reflection? Share this episode with them and spark a meaningful conversation.

        Stay tuned!

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    9 分
  • Your Life Follows Your Words: Speaking Your Growth Into Being
    2025/06/09
    Your Life Follows Your Words: Speaking Your Growth Into Being

    This episode of That's Camellia Podcast builds on our previous discussion on "Pivoting to Awareness" by exploring the profound impact of our words on shaping our reality. Our internal and external dialogue isn't just communication; it's creation.

    Join host Camellia V. as she unpacks how the language we use, often unconsciously, can either propel us towards our goals or hold us back. Discover how to become a conscious author of your narrative and speak the life you desire into existence.

    In this episode, we explore:

    • The powerful connection between your words (spoken and thought) and your life outcomes.
    • How subtle, everyday language habits can influence your reality.
    • The importance of observing your internal dialogue without judgment.
    • Moving from awareness to intentional language choices that align with your desired growth.
    • Harnessing declarations and affirmations as tools for self-programming.
    • The "Bell Pepper Principle": speaking life into what isn't yet visible, trusting the process.

    Key Takeaways:

    • Growth isn't always linear or immediate; patience and persistent awareness are vital.
    • Small, intentional pivots based on observation can lead to significant breakthroughs.
    • Don't let the "no fruit yet" stage deter you; continued intentionality is key.

    Challenge for this week: For the next 24 hours, consciously listen to the words you use. What is the predominant theme? Then, choose one area you want to shift and identify a new, empowering phrase to consistently use.

    Connect with Camellia V. and That's Camellia Podcast:

    • Website: thatscamellia.com (Learn more about 1:1 and group coaching, or apply to be a guest!)

    • Call to Action:

      • Subscribe to That's Camellia Podcast for more empowering and insightful conversations.

      • Share this episode with a friend who needs to hear this message.

      • Leave a review on your favorite podcast platform.

      • Visit Camellia's website at thatscamellia.com to learn more about her life coaching services.
      • Check out Camellia's new E-book available now on Kobo.com!

      Don't forget to like, subscribe, and leave a review if you enjoyed this episode!

      Share the love!

      Know someone who might benefit from this reflection? Share this episode with them and spark a meaningful conversation.

      Stay tuned!

    続きを読む 一部表示
    10 分
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