If you've ever felt like the more stressed you get... the more you mentally beat yourself up... it starts to reflect on your physical body with sickness, skin issues, etc... YOU'RE SPOT ON.

When we hold onto a limiting thought ("I'm not good enough," "I'm not as hot as her," "finances will never be easy for me"), it creates an emotion that becomes a belief. And that energy cannot be created or destroyed, it just changes form. That emotion won't just go away when we try to shove it down or solve it with an outside thing. How many times have you tried to solve a limiting belief with a haircut, new outfit, new car, moving to a different city... only for those same issues to still be there 3 weeks later. Instead, that limiting emotion roots itself and manifests into the physical body. That's what then creates physical ailments.

For instance, if you spend years worrying about how others perceive you (like how you showed up with friends at a party or how you communicated something at work in front of your team), that eventually manifests into FOREHEAD WRINKLES. The emotional root cause of forehead wrinkles is worry about how others perceive you.

Want to do energetic botox in person with us?! Join us at The Glow Intensive: Our 3-day in person event Jan 22 - 24, 2027 in Dallas, TX (enrollment closes once it fills!) > https://www.alexandraninfo.com/theglowintensive <

Bring the #1 thing you want to shift (forehead wrinkles, gray hair, etc.) and THAT'S what' we'll work on specifically during the 3 days together

In this episode, you'll learn the science behind how these limiting thoughts, emotions, and beliefs create physical ailments. And how, ultimately, you can change your body with your mind.

Links mentioned in this episode...

Source Truth on Why You Have Body Dysmorphia + Changing the Body https://open.spotify.com/episode/4JW8IQGS5uZxAgBC2nEnVK?si=d394e0bfa2324b34

The Glow Foundation: https://www.alexandraninfo.com/theglowfoundation

The Glow Intensive: https://www.alexandraninfo.com/theglowintensive

Connect with me here:

Instagram - https://www.instagram.com/alexandraninfo
TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here

Site - https://www.alexandraninfo.com/podcast
Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740
Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e
YouTube - https://www.youtube.com/@AlexandraNinfo

86% of manifestation comes from your Creator Field (your thoughts, beliefs, actions). The remaining 14% is Source energy.

Think of it like this:

Your energy (Creator Field) = the car
Physical action = starting the car and putting it in drive
Source = applying pressure to the gas pedal

You have free will and access to the same creative power as Source. Source doesn’t control your actions, it amplifies what you’re already doing.

Your job is to (1) build your Creator Field with the exact thought broadcasts, beliefs, ingredients, and physical actions that help you move toward what you want. Then (2) allow Source to amplify that work you're already putting in.

For advanced besties who feel ready for the exact thought broadcasts + reprogramming beliefs to do this, you get them in our 3-hr workshop recording, The Glow Foundation: https://www.alexandraninfo.com/theglowfoundation

This is where you start to master that 86% that takes up your Creator Field. Reprogram your thoughts, beliefs + the actions FIRST, then let Source massively amplify the groundwork you've already put in.

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo


You Can Also Listen to Unf*ck Yourself Podcast Here

Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

My mentor and teacher of 11+ years, Alessandro Giannetti, joins us today on the podcast! If you've ever felt like you've poured so much time, energy, and effort into your manifestations... and they never came to fruition... this episode is for you.

You'll learn exactly what's happening behind the scenes, how Source and Higher Self interpret your "ask" with what you're wanting to create, and the formula to ensure that every manifestation you have moving forward... happens even better than you could ever expect.

This will be a tool you'll take with you in every single area of life. When you want to manifest more money. When you want to manifest something for your family (a relationship, pregnancy, delivery). When you want to manifest a specific experience. Everything.

To connect with Alessandro directly, find his company, Guided Light Healing, here: https://www.glhschool.com/

This episode gets you one step closer to not only claiming back your power, but upgrading your manifestations in a way that surpasses your original desires.

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo


You Can Also Listen to Unf*ck Yourself Podcast Here


Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo