Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings.

No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it.

Here’s what no one tells you:

The problem you think you’re dealing with is almost never the real issue. That’s why it keeps resurfacing in different forms. You’re treating the surface-level trigger, but not what’s underneath.

In this week’s episode, we deep dive into the Source truth behind your patterns:

• Why faking positivity does more harm than good
• The real reason your problems never seem to get “fixed”
• How running away from your emotions creates more problems
• How to actually work through the patterns that keep popping up

I even share a personal story from my pregnancy, a moment I swore was “the problem” only to realize it wasn’t the root at all.

If you’re ready to finally understand why the same problems keep showing up for you and how to end the cycle for good… this episode is a MUST-LISTEN.

RESOURCES MENTIONED

The Glow Retreat

https://www.alexandraninfo.com/glowretreat

Your $28 Foundational Program

https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program

https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership

https://www.alexandraninfo.com/membership

Pregnancy Glow Waitlist

https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

Note: There’s a tool that pairs with this inner work that isn’t included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply.

Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patterns, reactions, and the way they show up in the world.

In this episode, I break down the Source truth on trauma, how each of our experiences is chosen, and how not healing delays your timeline and ability to create.

We dive into:

• How unhealed trauma blocks you from creating the results you want in your relationships, career, money, health, etc.
• Why everyone’s Level 10 trauma looks different + how comparison delays your healing
• What actually happens to your light-body when you experience trauma
• Why revisiting your trauma through memories and physical touch in the area it’s stored in your body causes deeper pain
• Why your Soul chose the exact experiences it did

And so much more

If you’ve ever felt blocked, stuck, or confused on your healing journey…this convo will help you finally connect the dots and lay the foundation to heal for good.

RESOURCES MENTIONED

The Glow Retreat

https://www.alexandraninfo.com/glowretreat

Your $28 Foundational Program

https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program

https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership

https://www.alexandraninfo.com/membership

Pregnancy Glow Waitlist

https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo

The secret’s out…

I’ve been hiding it for weeks and the announcement’s overdue: I’m pregnant. Some of you probably already guessed it with how many reflections I’ve had showing up lately + now I’m finally breaking it all down in this week’s episode.

We dive into:

- How I became a match to get pregnant on the first try

- The moment my intuition knew before a test even confirmed it

- How I’m using my intuition to guide me through my pregnancy

- The reflections that have come up each week and how I shifted them

- How I’m making sure I’m not a match for most common pregnancy symptoms and imbalances

Whether you’re pregnant, trying, planning to one day, or already a mom… this episode will be your reminder that everyone else’s experience doesn’t have to be yours when you’re connected and in tune with your body + intuition.

RESOURCES MENTIONED

Pregnancy Glow Waitlist

https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist

My Pregnancy Announcement

https://www.instagram.com/p/DQ1w4YVkXzt/

Your $28 Foundational Program

https://www.alexandraninfo.com/the-foundation

The Alexandra Ninfo Affiliate Program

https://www.alexandraninfo.com/affiliate

Unf*ck Yourself Membership

https://www.alexandraninfo.com/membership

FOLLOW ME

Instagram - https://www.instagram.com/alexandraninfo

TikTok - https://www.tiktok.com/@alexandraninfo

You Can Also Listen to Unf*ck Yourself Podcast Here
Site - https://www.alexandraninfo.com/podcast

Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740

Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e

YouTube - https://www.youtube.com/@AlexandraNinfo