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  • Rewire Your Brain to Build You Up Instead of Tear You Down
    2026/06/04

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    Our minds never turn off and are wired to find danger which means we are all being depleted and sabotaged by ouselves constantly.

    GOOD NEWS is, once you know that and can see what is happening you have what you need to redirect it.

    Listen to my best take on what to do next that, if practiced repeatedly, actually works and can fix it for good.

    Remember, you get a free sample mini-session to see how a Precision Reset can bring instant change to your life.

    @alisamortensen comment or DM "READY"

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    25 分
  • Set the Tone of the Room
    2026/05/19

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    It's not the loudest who dictates the tone of the room.

    Surprisingly, it is not what you think. Society has made it seem like we need to join the chaos, or become crazier than the craziest one to win.

    None of that is true. Anyone, regardless of position, can walk into any room and change its direction.

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    27 分
  • Powerful Instead of Posititve
    2026/04/28

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    I am going to bring you into a higher place than being positive would. Becoming powerful is so much more fun than always having happy thoughts.

    Having fun in your power brings better ideas and creativity. Unblocking yourself from the dread of the tasks you dont want to do and revealing the truth about why you dont want to.

    Life is so exiting to create, chose what we want, and change what we don't.




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    20 分
  • Making of Our Miracles
    2026/04/02

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    You need a Miracle to happen in your life. What do you see as a miracle?

    No one has told you how to do it or what it needs from you for it to happen. You are too tired to do much more than you are, and this will give you only what's essential for making your miracles happen, so often they will stack!

    Remeber to rate and review so others can find it!

    RESET RETREAT 🌐Connect.alisamortesen.com/joinus

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    17 分
  • Resetting When You're On Empty; In the Red Zone
    2026/02/18

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    Listen when you can't do it anymore, you don't have it in you, at the end of your rope.
    There are things going on inside that are draining you, that you may not know about.
    I teach the NO HOMEWORK- laziest ways to reset the room, reset your life, relationships, energy, home, work.



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    19 分
  • Your Current Grind Will Cost You
    2026/02/06

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    Hustling, living in exhaustion, and being drained all the time, has a price.
    Our culture glorifies those who do the most.
    We brag about it.
    We teach it to our kids by being a living example of it.
    And its ruining so many people.

    Here is how to manage, while you can't stop your fast pace life or let go of anything you have to do.

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    21 分
  • Anti-fragile; My Anxiety & Lesson from Brooke Castillo
    2025/12/20

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    Do you or someone you know talk about themselves as though they are easily broken? Or needing special care?

    High anxiety lately had me digging deeper for some answers.

    Share and listen for complete instruction in this area.

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    33 分
  • If Books, Hacks, & Advice Don't Work
    2025/11/21

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    You'll know right away if this is you!

    You're trying everything, and if that the case,

    The one thing that could be missing is in this episode.

    When you're thinking "what is wrong?"

    Listen to this!..Save and listen again when needed.

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    16 分