『Understanding children and teens by Judy Bartkowiak』のカバーアート

Understanding children and teens by Judy Bartkowiak

Understanding children and teens by Judy Bartkowiak

著者： Judy Bartkowiak - NLP & EFT Coach | Trainer | Author
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Understanding Children and Teens is a podcast for parents, educators, coaches and therapists who support the emotional wellbeing of children and teens. Hosted by Judy Bartkowiak—therapist, author and NLP & EFT trainer—each episode shares practical, gentle tools for helping children manage anxiety, anger, low self-esteem and big feelings. You’ll hear: Easy to apply tips for helping your child understand and regulate their emotions Explanations of NLP techniques and concepts that I believe are super useful for parents Reflections based on what I am finding in my therapy practice - trends I'm seeing Chapters from my parenting books to give you a flavour of them and sharing tips and content Creative ideas using art, metaphor, mindfulness and play Whether you're raising children or working with them, these short, compassionate episodes will support you and the young people in your care.

judybart.substack.comJudy Bartkowiak 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • How can you change a limiting belief?

    How can you change a limiting belief?
    2026/04/01

    Are you holding onto old beliefs that aren’t serving you?

    Are you identifying yourself by your belief ‘I’m a worrier’ ‘He’s shy’

    How can you help your child change their limiting belief?

    How can you create a resourceful belief in your chil or teen through your feedback?



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    20 分
  • How can we apply NLP in our sport

    How can we apply NLP in our sport
    2025/10/30

    Learn how to control those unhelpful thoughts and change them to helpful ones

    Silence the annoying negative words in your head.

    Learn techniques to manage pre-match nerves, frustration and anger, low self-esteem and feelings that you don’t want.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
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    16 分
  • Applying the NLP Beliefs of Excellence to Parenting

    Applying the NLP Beliefs of Excellence to Parenting
    2025/08/06

    The NLP Beliefs of Excellence form the basis of Neuro Linguistic Programming and a guide for us as humans to help us live in a positive way. I find them essential as a parent and my first book ‘Be a happier parent with NLP’ goes into these beliefs in much detail along with all the other aspects of NLP that can help us communicate better with our children and teens, understand and support them through life.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit judybart.substack.com/subscribe
    続きを読む 一部表示
    16 分
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