Understanding Diet and MCAS | Chloe Hall
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Understanding Diet and MCAS | Chloe Hall
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Join Mast Cell Action Community Support Lead, Deborah, as she chats with Dietitian Chloe Hall, aka The Calm Gut Dietitian. Chloe’s husband has MCAS, and here she shares her own experience of becoming aware of MCAS and how she has learned how to support the condition through diet. She explores some of the common dietary issues that people with MCAS face, and how to use diet as part of your MCAS management strategy. They cover a whole range dietary issues that are relevant to MCAS, including low-histamine diets, unwanted weight gain as well as weight loss, food fear, and what the research says about diet and MCAS. If you are living with MCAS and struggling with your diet, this episode will give you the information you need to understand diet and MCAS better.
Find out more with our free Nourishing Health and Happiness Resource here https://www.mastcellaction.org/assets/_/2025/12/31/079c5fbd-8f62-4026-8ebf-5e3689bea768/nourishing-health-and-happiness-with-mcas.pdf?v=1