On 285 Renato starts Jiu Jitsu. He gives us the story on the lessons hes been through. Raul talks the Ernest Hemingway documentary.

284 the Lomeli brothers talk Fantasy Football week 1, family vacation and Millenia gym.

On 283 the Lomeli brothers talk everyday life joys and struggles.

On 282 the Lomeli brothers talk about Zeke's MMA training and the added Dad training regiment. Renato's thoughts on dropping the heavy weights for the agility training.

The Lomeli gang chop it up about Byrons 40th birthday party. Raul shares his recent movie synopsis. Henny Given Football draft.

On 280 the Lomeli brothers talk about the happenings of their day, Zeke's mixed martial arts progression and Renato's take on House of Dragon.

On 279 we are making it sound like an old record, with the warm crackling sounds of a fireplace.

Revelations are revealed. Two polar opposite takes on the Tony Romo DUI.

Lend us a Van Gogh!!!!!!

On 278 the boys talk Messi's Argentina in the World Cup final! Renato lists his grievances and the Lomeli brothers go high octane!