『Uncomfy: Sticking with Moments That Challenge Us』のカバーアート

Uncomfy: Sticking with Moments That Challenge Us

Uncomfy: Sticking with Moments That Challenge Us

著者： BYUradio
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10月19日まで。※適用条件あり
Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too! So, if you: • Want to engage with others on important topics but aren’t sure how, OR • Are burned out on social media and wish you could bring the humanity back into discussions online or in real life, Look no further! Whether you're a seasoned seeker of new ideas or just dipping your toes into the uncomfy waters, this podcast is your go-to destination for learning how to improve your communication, disagree more productively, and be a more inspired leader. In such a polarized world, we believe learning how to stick with moments that challenge us, without getting defensive or shutting down, is a direct antidote for division. Are you ready to lean in, listen up, and get uncomfy with us? Let's dive in together! Uncomfy: Sticking with Moments that Challenge Us is hosted by journalist Julie Rose and is a BYUradio production. #reallifestories #communication #polarization #relationshipskills #communicationskills #leadershipskills #leadershiptraining #community #communitybuilding #disagreebetter #buildingbridges #perspectives #worldview #resilience #emotionalresiliance #mentalhealth #training #mindfulness #conflictresolution #growthmindset #empowerment #problemsolving #respect #curiosity #activelistening #collaboration© 2026 BYU Broadcasting 人間関係 個人的成功 政治・政府 政治学 社会科学 自己啓発
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  • What First Responders Carry: Chris Fields’ Journey Through PTSD (REPLAY)

    What First Responders Carry: Chris Fields’ Journey Through PTSD (REPLAY)
    2026/09/23
    As the country reflects on 25 years since 9/11, we’re revisiting this conversation about the lasting trauma first responders can carry long after an emergency is over. Chris Fields spent 31 years with the Oklahoma City Fire Department. In 1995, he responded to the Oklahoma City bombing and became part of one of the tragedy’s most iconic images, carrying three-month-old Baylee Almon from the wreckage. Years later, after cumulative trauma and PTSD began to take a toll, Fields had to confront what it meant to ask for help. Chris joins host Julie Rose to talk about the pressure first responders feel to stay strong, the cost of burying painful experiences, and how vulnerability and treatment helped him begin to heal. Resources mentioned: Trauma Behind the Badge - https://www.traumabehindthebadge.us/ Survive First - https://www.survivefirst.us/ Suicide & Crisis Lifeline (US) - Call or text 988 Original airdate: July 9, 2025 CHAPTERS (0:00) Introduction (0:47) Meet Chris Fields: A Firefighter's Journey (4:59) The 1995 Oklahoma City Bombing (6:34) The Iconic Photo (8:52) The Long Road to Healing (12:19) Helping Others Through Trauma (17:16) Oklahoma First Responders Wellness Division (19:06) Resources and Final Thoughts
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    22 分
  • She Spent Decades Hiding This. Then Someone Asked One Question. – Aneela Idnani

    She Spent Decades Hiding This. Then Someone Asked One Question. – Aneela Idnani
    2026/09/16
    What happens when the thing you’ve spent years hiding is suddenly impossible to hide? Aneela Idnani spent decades concealing trichotillomania (compulsive hair-pulling disorder). She joins host Julie Rose to talk about shame, self-compassion, and the unexpected moment that helped her see her struggle differently. ABOUT GUEST Aneela Idnani is the co-founder of HabitAware, maker of the Keen bracelet—a wearable designed to help people notice and interrupt body-focused repetitive behaviors (BFRBs)—and author of the memoir “Aneela, Where Are Your Eyebrows?” More about HabitAware and the Keen bracelet – https://habitaware.com/ Check out the book – https://a.co/d/06VfcVFj CHAPTERS (0:00) Intro (1:09) Aneela’s Secret Revealed (3:47) Hiding and Shame (5:01) How Pulling Started (7:35) Life Choices and Anxiety (8:58) Finding the Diagnosis (11:11) Therapy and Turning Point (12:50) A Helpful Invention (15:42) Community and Self Compassion (17:01) Wrap Up
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    20 分
  • Could 5,000 New Yorkers Agree on the Future of Ground Zero? – Carolyn Lukensmeyer

    Could 5,000 New Yorkers Agree on the Future of Ground Zero? – Carolyn Lukensmeyer
    2026/09/09
    Months after the 9/11 attacks, New Yorkers were deeply divided over what should become of Ground Zero. Carolyn Lukensmeyer brought nearly 5,000 of them into one room to find a way forward. She joins host Julie Rose to share what happened when people with grief, money, and competing visions at stake tried to truly listen to each other. ABOUT GUEST Carolyn Lukensmeyer is the founder of AmericaSpeaks. Her work is featured in the new documentary “9/11: Reclaiming Ground Zero,” streaming now. Amazon Prime - https://www.amazon.com/gp/video/detail/B0H967BL44 Apple - https://tv.apple.com/us/movie/911-reclaiming-ground-zero/umc.cmc.4qgdl58od8p41hs5kl42er4g2 Be sure to also check out “The Untold Story of How America Remembers 9/11,” a special two-part series over on the Top of Mind podcast feed. - https://lnkfi.re/TopofMind CHAPTERS (0:00) Introduction (0:49) Meet Carolyn Lukensmeyer (3:32) Stakes and Stakeholders (5:43) Listening to the City (7:45) Officials Start Over (9:34) How the Setup Worked (13:11) What Changed at Ground Zero (15:52) Future of Democracy Tools (18:05) Conclusion
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    20 分
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