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TRIGGER WARNING!

This epsiode touches on self harm and suicide. Please look after yourself and those around you.

Ever had one of those very bad days, weeks, months and years? Felt like you are not valuable and no one would miss you. Here is my own journey on this topic.

Also, this episode includes a short clip from the Disney movie "Alexander and the terriible, horrible very bad day"
https://youtu.be/lhHWg-tBtYg?si=r9Dd1PfUn7GaOsL8

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In this episode, I look at the labels that are given to us, the boxes we are meant to fit into and the lanes we are meant to travel in. I discuss my own experiences and challenge you to think beyond what is known and familiar.

This episode contains the following video clip from YouTube account @anyolite: https://youtu.be/M5Flr-hQHcY?si=PcpHNn95ut_VXvy4

This episode also contains the audio from the following user:
If the World Only knew by Scott Evan and the P94 Spectrum school: https://youtu.be/tJwLG7qeQFM?si=jmSuBhXfaPEm5YMi

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Thanks for listening/watching. In this episode, I look at Quality of friends vs Quantity of friends. People come into our lives for a reason, a season or a lifetime. But everyone who comes into our lives make an impact whether it be good bad or neutral. It is important that we know the difference. I hope you enjoy this episode and find something in it that you can take away. ~ Shelle~