『Unapologetic AF: Thrive beyond people pleasing and perfectionism』のカバーアート

Unapologetic AF: Thrive beyond people pleasing and perfectionism

Unapologetic AF: Thrive beyond people pleasing and perfectionism

著者： Rakhi Sachdev
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Are you a highly ambitious and creative woman of colour, who feels disconnected from herself and struggles with people pleasing and perfectionism? I’m your host Rakhi Sachdev, Empowerment and Embodiment coach for WOC. I’ve been in your shoes and understand how tough it can feel to take up space. You don’t want to disappoint anyone, and you’re worried that you might not be good enough to own your voice, make bold choices and show up in life unapologetically. Well I’m here to tell you that you’re absolutely Enough and we are no longer wasting time thinking otherwise. You don’t need to play small anymore! Welcome to the Unapologetic AF podcast, your permission slip to release the behaviours and stories that aren’t serving you, so you can become your most audacious self, dial down the noise, get intimate with you and your body, and everything that makes you the incredible human being that you are. In this podcast, you can expect unfiltered, no BS advice on how to feel empowered to walk your own path with conviction and confidence. We will touch on topics such as transforming and deepening your relationship with your mind and body, people pleasing and perfectionism, and making room for who you’re becoming as you evolve. Follow Rakhi on IG @rakhisachdev_ and subscribe to the show wherever you listen to podcasts.Copyright 2026 Rakhi Sachdev 人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Masks and Mirrors: Revealing Truths on Stage

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    I reflect on the stage as a lifelong “home,” describing performing from a young age and how dance and spoken word helped me share my story and the journey I went on with eating disorders.

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    GET INSIDE THE REHEARSAL ROOM FOR £30
    続きを読む 一部表示
    10 分
  • The Rehearsal Room: 30 Days to Cultivate Your Speaker Identity

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    I introduce “The Rehearsal Room,” a 30-day training ground for female entrepreneurs, visionaries, and thought leaders to cultivate a speaker identity that differs from selling to camera or online. I talk through the 30 day process we're going to move through and how by the end you will have kickstarted your speaker portfolio with a 5 part reel series.

    • Cultivate that sexy speaker identity
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    We begin on TUESDAY 18 AUGUST

    Join THE REHEARSAL ROOM for £30
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    12 分
  • Behind the Curtain: Rediscovering My Performer’s Path

    Behind the Curtain: Rediscovering My Performer’s Path
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    I return to The Unapologetic AF podcast after a long break due to life demands, sharing that my business has undergone a major pivot and introducing a short series of bite-sized episodes to explain what’s changed and inviting YOU my darling love, into a new offering.

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    GET INTO THE REHEARSAL ROOM for £30
    続きを読む 一部表示
    10 分
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