『UNFeigned』のカバーアート

UNFeigned

UNFeigned

著者： Jay Miller
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 UNFeigned the podcast is dedicated to helping people experience healing, growth, and redemption as they walk in their unmasked story.Copyright Jay Miller 個人的成功 自己啓発
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  • Emotionally Whole Series: Learning to Pause Before You Explode or Dissappear

    Emotionally Whole Series: Learning to Pause Before You Explode or Dissappear
    2025/07/09
    This episode is about that split-second moment — when you feel the surge of anger, the flood of tears, the urge to run, or the impulse to shut down. That moment when you’re about to explode… or disappear.
    We’re going to learn how to pause in that moment — to hold the tension — so you can respond in truth instead of react in fear.
    Pausing is hard, but it is holy work. It is a sacred practice that changes relationships, changes families, and changes your legacy.
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    28 分
  • Emotionally Whole Series: Feelings Aren't Facts, They're Messengers

    Emotionally Whole Series: Feelings Aren't Facts, They're Messengers
    2025/07/04
    We either believe every feeling we have is truth, or we shame ourselves for even having feelings in the first place.
    Feelings aren’t facts, they're messengers. They are real, but they aren’t always right.
    unfeigned.org coff.ee/unfeigned
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    27 分
  • Emotionally Whole: When You're Triggered and Don't Know Why

    Emotionally Whole: When You're Triggered and Don't Know Why
    2025/07/01
    Everyone of us has gone through this...those moments where you’re going about your day, you’re fine — and then you're not; something happens: a comment, a look, a memory, a tone of voice. Your chest gets tight. Your mind is racing. You shut down or you explode, and you don’t even really know why.
    That, my friend, is what we call being triggered. A trigger is not weakness. A trigger is not proof you’re failing. A trigger is an alarm system.
    Y’all, triggers are not the problem. They’re the invitation.
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    27 分

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