In this SHORT Series: Let's Talk Turning 50: The Midlife Reset Marie reflects on the intentional steps she’s taking as she celebrates turning 50. She shares how she’s creating a life that truly aligns with who she is today - and the future she wants to actively curate. It’s a story rooted in growth, resilience and embracing midlife with passion and purpose.

This episode is for you if you’re navigating midlife transitions, preparing for a new chapter or moving through shifts such as an empty nest, relationship changes or a career change.

If you have resonated with any of the themes in this episode we'd love to hear from thoughts in the comments.

Don't forget to Subscribe, Review and Share. Tag UNFUNK YOUR SOUL® whenever you post on social media so we can continue to share the love.

You can follow UNFUNK YOUR SOUL® Podcast on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠www.unfunk-yoursoul.com⁠⁠⁠

⁠

UNFUNK YOUR SOUL® ⁠ founded by Marie Shaw, a well-being practitioner, X-HAIL® Instructor and NLP Coach in training. UNFUNK YOUR SOUL® is more than a wellness brand - it’s a movement rooted in holistic mind-body practices, soulful healing and radical self love, created to help women reconnect with their authentic selves and reclaim joy, especially during midlife transitions.

Find our next event here

You can follow Marie's personal journey to becoming her authentic true self by reading and subscribing to ⁠⁠Growing with Grace. ⁠⁠Where she reflects on life's lessons, blessings and the seasons of change as she enters her unapologetic AF ERA.

If you would like to show your support for the Podcast and Marie’s work buy a virtual vegan pizza at ⁠⁠⁠⁠Buy Me a Coffee⁠⁠⁠⁠. This will help to support Marie, so she can continue creating more content for you.

DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.

In this episode, Marie's is talking to Janine Scarff a sobriety coach who is helping women rethink their relationship with alcohol whether that means cutting down, taking a break or quitting altogether.With nearly seven years of sobriety under her belt, Janine brings not only professional insight but deep personal experience to her work. Her journey has been transformational and she’s passionate about breaking the stigma around alcohol struggles. Beyond her coaching work, Janine is a home-educating mum to a teenager, step mum to three boys and founder of a home-ed cooking club. She’s also a lover of gardening, spreadsheets, and cake - so yes, we cover a lot of ground!This episode is a heartfelt, honest and hopeful look at what it means to choose a different path with alcohol - and how that choice can ripple out into every part of life.You can contact Janine, via her website and social media channels:Facebook: www.facebook.com/SoberCuriousCoastalWebsite: www.sobercuriouscoastal.co.ukInsta: www.instagram.com/sober_curious_coastal/

If you have resonated with any of the themes in thisepisode Subscribe, Review, Leave a Comment and Share. Tag UNFUNK YOUR SOUL® whenever you post onsocial media so we can continue to share the love.

Follow UNFUNK YOUR SOUL® Podcast on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Follow UNFUNK YOUR SOUL® on ⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠www.unfunk-yoursoul.com⁠⁠⁠

⁠

UNFUNK YOUR SOUL® ⁠ founded by Marie Shaw, a well-being practitioner, X-HAIL® Instructor and NLP Coach in training. UNFUNK YOUR SOUL® is more than a wellness brand - it’s a movement created to help women reconnect with their authentic selves and reclaim joy, especially during midlife transitions. It’s rooted in holistic mind-body practices and designed to support emotional, physical, and spiritual transformation in Staffordshire, UK. Find your next event here

You can follow Marie's personal journey to becoming herauthentic true self by reading and subscribing to ⁠⁠Growing with Grace. ⁠⁠Where she reflects on life's lessons, blessings and the seasons of change as she enters her unapologetic AF ERA.

If you would like to show your support for the Podcast andMarie’s work you can buy a virtual vegan pizza at ⁠⁠⁠⁠Buy Me a Coffee⁠⁠⁠⁠. This will help to support Marie, so she can continue creating more content for you.

DISCLAIMER: the content in this podcast is not intended tobe a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health or alcohol.